JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

3.68 avg rating
( 365 ratings by Goodreads )
 
9781455577835: JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

THE NEW YORK TIMES BESTSELLER
Outsmart Sneaky Sugars to Lose Fat Fast!
If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:

  • Lose the bloat
  • Target belly fat
  • Rev your metabolism
  • Cut cravings
  • Become a fat burner, not a sugar burner
  • Lose fat fast-and forever!

"synopsis" may belong to another edition of this title.

About the Author:

JJ Virgin, CNS, CHFS is the New York Times bestselling author of The Virgin Diet and The Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared on The Doctors, the Rachael Ray Show and Today, among many other programs, and blogs frequently for the Huffington Post, Prevention magazine, and Livestrong.com.

Review:

"JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book."―Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life

"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast."―Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet

"In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar."―David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain

"Breaks through the myths and provides a clear and realistic path to health. This book is life changing!"―Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition

"Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again."―Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet

"In her newest book, JJ Virgin's Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions." --William Davis, MD, #1 New York Times bestselling author of Wheat Belly, Wheat Belly Cookbook, and Wheat Belly 30-Minute (or Less!) Cookbook

"In her groundbreaking new book, JJ Virgin definitively settles the debate on sugar and shows us how it wreaks havoc on our health and waistline. She provides simple yet novel strategies to remove the enemy and become the lean and energetic person you were meant to be. Highest recommendation."--Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Virgin, J.J.
Published by Hachette Book Group
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Hachette Book Group. Book Condition: New. Brand New. Bookseller Inventory # 1455577839

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.30
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

2.

Virgin, J. J.
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2016. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VH-9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.67
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Virgin, J. J.
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Quantity Available: 3
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2016. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.51
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Virgin, J.J.
Published by Grand Central Life & Style (2016)
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Grand Central Life & Style, 2016. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 1455577839

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.82
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

5.

Virgin, J.J.
Published by Grand Central Life & Style (2016)
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Paperback Quantity Available: 1
Seller:
Save With Sam
(North Miami, FL, U.S.A.)
Rating
[?]

Book Description Grand Central Life & Style, 2016. Paperback. Book Condition: New. Brand New!. Bookseller Inventory # 1455577839

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.21
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

6.

J J Virgin
Published by Grand Central Life Style, United States (2016)
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Paperback Quantity Available: 1
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Grand Central Life Style, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you re eating healthy, but just can t seem to lose weight, you re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and healthy sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don t need to eliminate sugar completely or count calories. Prepare to: Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!. Bookseller Inventory # AAS9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.22
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

J J Virgin
Published by Grand Central Life Style, United States (2016)
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Grand Central Life Style, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you re eating healthy, but just can t seem to lose weight, you re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and healthy sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don t need to eliminate sugar completely or count calories. Prepare to: Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!. Bookseller Inventory # AAS9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.73
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Virgin, J.J.
Published by Grand Central Life & Style
ISBN 10: 1455577839 ISBN 13: 9781455577835
New PAPERBACK Quantity Available: 3
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Grand Central Life & Style. PAPERBACK. Book Condition: New. 1455577839 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.8. Bookseller Inventory # OTF-Y-9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.92
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

J J Virgin
Published by Grand Central Life Style, United States (2016)
ISBN 10: 1455577839 ISBN 13: 9781455577835
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Grand Central Life Style, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you re eating healthy, but just can t seem to lose weight, you re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and healthy sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don t need to eliminate sugar completely or count calories. Prepare to: Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!. Bookseller Inventory # BTE9781455577835

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.64
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Virgin, J.J.
Published by Grand Central Life & Style
ISBN 10: 1455577839 ISBN 13: 9781455577835
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Grand Central Life & Style. PAPERBACK. Book Condition: New. 1455577839. Bookseller Inventory # Z1455577839ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.13
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book