The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

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9781455890903: The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: ·frustration ·distraction ·anger ·impatience ·unhappiness ·relationships ·goals ·work ·being present ... this audiobook is for you.

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About the Author:

Leo Babauta has been a reporter, editor, speechwriter, and freelance writer for the last 17 years. Babauta lives in Guam with his wife and five children, where he posts regularly on ZenHabits.net.

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Leo Babauta
Published by Brilliance Audio (2012)
ISBN 10: 1455890901 ISBN 13: 9781455890903
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Book Description Brilliance Audio, 2012. Audio CD. Book Condition: New. book. Bookseller Inventory # M1455890901

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Babauta, Leo
Published by Brilliance Audio Lib Edn (2012)
ISBN 10: 1455890901 ISBN 13: 9781455890903
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Book Description Brilliance Audio Lib Edn, 2012. Compact Disc. Book Condition: Brand New. unabridged edition. 6.50x6.50x1.00 inches. In Stock. Bookseller Inventory # 1455890901

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