Treat Your Own Hand and Thumb Osteoarthritis

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9781457513831: Treat Your Own Hand and Thumb Osteoarthritis
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* end pain *get rid of stiffness  *grip things easier  *improve hand coordination    * move your hands easier *manipulate small objects better  *relieve thumb pain    
Written by a board-certified physical therapist, Treat Your Own Hand and Thumb Osteoarthritis will teach you a clinically proven program (see studies below) that you can easily do at home, without any special equipment - taking only minutes a day to do!

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Other books by Jim Johnson, PT...

  • Treat Your Own Spinal Stenosis
  • Treat Your Own Hand and Thumb Osteoarthritis
  • Treat Your Own Carpal Tunnel Syndrome
  • Treat Your Own Tennis Elbow
  • Bulletproof Your Knee
  • Treat Your Own Achilles Tendinitis
  • The Five-Minute Plantar Fasciitis Solution
  • Treat Your Own Rotator Cuff
  • Bulletproof Your Hamstrings
  • Bulletproof Your Shoulder
  • Treat Your Own Iliotibial Band Syndrome
  • Treat Your Own Patellar Tendinitis
  • Treat Your Own Knee Arthritis
  • Exercise Beats Depression
  • The Sixty-Second Motivator

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Pt Jim Johnson
Published by Dog Ear Publishing, United States (2012)
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Book Description Dog Ear Publishing, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one s home with little cost or equipment - and they take just a few minutes each day to do. Jim Johnson, P.T. is a physical therapist who has spent over twenty-one years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Treat Your Own Knee Arthritis, Exercise Beats Depression, Treat Your Own Tennis Elbow, Treat Your Own Achilles Tendinitis, and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States. Seller Inventory # AAV9781457513831

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Pt Jim Johnson
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Book Description Dog Ear Publishing, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one s home with little cost or equipment - and they take just a few minutes each day to do. Jim Johnson, P.T. is a physical therapist who has spent over twenty-one years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Treat Your Own Knee Arthritis, Exercise Beats Depression, Treat Your Own Tennis Elbow, Treat Your Own Achilles Tendinitis, and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States. Seller Inventory # AAV9781457513831

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Book Description Dog Ear Publishing. Paperback. Condition: New. 96 pages. Dimensions: 10.9in. x 8.3in. x 0.4in.Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of ones home with little cost or equipment - and they take just a few minutes each day to do. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781457513831

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Book Description Dog Ear Publishing, 2012. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781457513831

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