Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

 
9781459624252: Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Mintue Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you ''cool down'' anger so that you can respond calmly and effectively, even in life's most aggravating situations.

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About the Author:

Ronald T. Potter-Efron, MSW, Ph.D., is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health conseling, and the treatment of addictions. He is the author if Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction. Patricia S. Potter-Efron, MS, is a clinical psychotherapist at First Things First Counseling Center in Eau Claire, WI. She is coauthor of Letting Go of Shame and The Secret Message of Shame, as well as several professional books on anger and shame.

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Ronald Potter-Efron and Patricia S. Potter-Efron
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ISBN 10: 1459624254 ISBN 13: 9781459624252
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Ronald Potter-Efron and Patricia S. Potter-Efron
Published by ReadHowYouWant (2012)
ISBN 10: 1459624254 ISBN 13: 9781459624252
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Book Description ReadHowYouWant, 2012. Paperback. Book Condition: Brand New. large print 16 pt edition. 112 pages. 10.00x7.75x0.26 inches. This item is printed on demand. Bookseller Inventory # zk1459624254

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