Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

3.04 avg rating
( 47 ratings by Goodreads )
 
9781459662735: Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more ... then mindfulness can help! Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.

"synopsis" may belong to another edition of this title.

About the Author:

Dr Stephen McKenzie has over twenty years of experience in researching and teaching a broad range of psychological areas, including depression, dementia, substance abuse, and most recently, mindfulness. Dr McKenzie has a unique ability as a lecturer, researcher and writer to present potentially complex information in a warm, engaging and entertaining way. He has recently been appointed as the Research and Evaluation Officer for the City of Greater Geelong's Preventive Health initiative that aims to improve people's health. He is co-author of Exisle's highly successful Mindfulness for Life.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 27.99
US$ 29.69

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Stephen McKenzie
Published by ReadHowYouWant.com Ltd, Canada (2013)
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description ReadHowYouWant.com Ltd, Canada, 2013. Paperback. Book Condition: New. [Large Print]. Language: English . Brand New Book ***** Print on Demand *****. Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn t - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more .then mindfulness can help! Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts. Bookseller Inventory # AAV9781459662735

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 29.69
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

McKenzie, Stephen
Published by ReadHowYouWant (2017)
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: > 20
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 1459662733

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 27.71
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

3.

Stephen McKenzie
Published by ReadHowYouWant.com Ltd, Canada (2013)
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description ReadHowYouWant.com Ltd, Canada, 2013. Paperback. Book Condition: New. [Large Print]. Language: English . Brand New Book ***** Print on Demand *****.Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn t - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more .then mindfulness can help! Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts. Bookseller Inventory # AAV9781459662735

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 31.76
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

McKenzie, Stephen
Published by ReadHowYouWant (2016)
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: 1
Print on Demand
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description ReadHowYouWant, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9781459662735_lsuk

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 31.77
Convert Currency

Add to Basket

Shipping: US$ 5.11
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

McKenzie, Stephen
Published by ReadHowYouWant
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Quantity Available: 1
Seller:
Ohmsoft LLC
(Lake Forest, IL, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant. Book Condition: Brand New. FREE domestic ground shipping. Fast priority express available. Tracking service included. Ships from USA (United States of America). Bookseller Inventory # 1459662733

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 43.35
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Stephen McKenzie
Published by ReadHowYouWant (2013)
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant, 2013. Paperback. Book Condition: New. book. Bookseller Inventory # M1459662733

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 44.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Stephen Mckenzie
Published by ReadHowYouWant.com Ltd
ISBN 10: 1459662733 ISBN 13: 9781459662735
New Paperback Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant.com Ltd. Paperback. Book Condition: New. Paperback. 288 pages. Dimensions: 10.0in. x 7.8in. x 0.7in.Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isnt - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more . . . then mindfulness can help! Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781459662735

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 40.96
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds