Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

 
9781459674523: Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
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Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.

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About the Author:

Dr Craig Hassed is an internationally recognised expert in mindfulness, who has published and presented widely. He is co-author of Exisle's very successful 'Mindfulness for Life'. Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.

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Craig Hassed, Richard Chambers
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Book Description ReadHowYouWant.com Ltd, Canada, 2014. Paperback. Condition: New. Large type / large print edition. Language: English . Brand New Book ***** Print on Demand *****.Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning , the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Seller Inventory # AAV9781459674523

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Craig Hassed, Richard Chambers
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Book Description ReadHowYouWant.com Ltd, Canada, 2014. Paperback. Condition: New. Large type / large print edition. Language: English . Brand New Book ***** Print on Demand *****. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning , the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Seller Inventory # AAV9781459674523

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Book Description ReadHowYouWant. Paperback. Condition: New. 368 pages. Dimensions: 10.0in. x 7.8in. x 0.8in.Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781459674523

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