Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

 
9781459674523: Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.

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About the Author:

Dr Craig Hassed is an internationally recognised expert in mindfulness, who has published and presented widely. He is co-author of Exisle's very successful 'Mindfulness for Life'. Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.

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Craig Hassed, Richard Chambers
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Book Description ReadHowYouWant.com Ltd, Canada, 2014. Paperback. Book Condition: New. [Large Print]. Language: English . Brand New Book. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning , the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Bookseller Inventory # AAB9781459674523

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Craig Hassed, Richard Chambers
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Book Description ReadHowYouWant.com Ltd, Canada, 2014. Paperback. Book Condition: New. [Large Print]. Language: English . Brand New Book. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning , the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Bookseller Inventory # AAB9781459674523

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Chambers, Craig Hassed and Dr Richard
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Chambers, Dr Richard
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Book Description ReadHowYouWant, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9781459674523_lsuk

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Book Description ReadHowYouWant. Paperback. Book Condition: New. Paperback. 368 pages. Dimensions: 10.0in. x 7.8in. x 0.8in.Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781459674523

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Craig Hassed and Dr Richard Chambers
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Book Description ReadHowYouWant, 2014. Paperback. Book Condition: New. book. Bookseller Inventory # M1459674529

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