First Aid For Your Menopause Emotions

4.33 avg rating
( 3 ratings by Goodreads )
 
9781463582876: First Aid For Your Menopause Emotions

FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like you're losing your mind. If you're new to menopause symptoms, there's a run-down of the unpleasant feelings that might make their presence felt. If you're fed up with menopause in all its forms you'll find lots of empathy and simple, direct steps you can take to banish the bummers and go back to making the most of these important years. Somewhere between your fortieth and fiftieth birthdays, you wake up one morning and break a nail, and everything falls apart, nobody loves you, the world is one giant catastrophe just moments away from auto-ignition, and your whole life has lost its meaning. So, what happened? Did the magnetic poles shift, or the Earth come out of its orbit? No, all that happened is, your hormone levels shifted. You may be going through your day feeling perfectly normal when suddenly someone says just the wrong thing and your eyes glaze over, you double in height, turn green, and bite them in two. And then—you feel fine again. Back to normal. Or you find yourself falling asleep at 8PM, or waking up at 3AM, unable to get back to sleep. Or you go into a funk that lasts for days, dragging you down into an emotional sink before it goes away as quickly and mysteriously as it came....Would you like to have some insight into the feelings you are having ? Would you like to have ways to deal with your emotions when they seem to take over your interactions with others? Would you like to understand those days you lose to depressions that come and go of their own accord? Would you like to be able to cool down and think clearly when everything around you is driving you to distraction? If you are experiencing symptoms of menopause, you should congratulate yourself—you are a SURVIVOR. You have gone over enough hurdles to qualify for the Olympics. You have survived zits, periods, school, perhaps marriage, parenthood, and in-laws, and/or many years of jobs, bosses, and personnel reviews. But whether you have had children or not, you will in the foreseeable future reach a point where only a miracle could make you pregnant. You will say goodbye to your youth, your skin tone, some part of your ambitions, your old hopes and dreams, possibly your hair, and getting carded....But there’s more to you than you think. You have lived long enough and through enough experiences that along with the wrinkles and stretch marks, you possess a breadth and depth of wisdom and understanding that you probably underestimate. And now suddenly, if you have never had to before, you have to pay attention to your feelings, to your needs. You have to start taking care of yourself mentally and emotionally, the same way you have been taking care of the other people in your life—your spouse, your kids, your friends, your boss and coworkers. FIRST AID FOR YOUR MENOPAUSE EMOTIONS gives you a simple, straightforward guide for dealing with your feelings in your own way, on your own time. It can help you remember your most important priorities when emotional overload seems like the only option left in your playbook.

"synopsis" may belong to another edition of this title.

About the Author:

Patricia M. Ryan was an early boomer, and a late bloomer. She grew up in a relatively adventurous Air Force family with two much smarter brothers and a series of long-suffering dachshunds. Despite her early wishes to become a nurse or a commercial artist or a scientist, she ended up weaseling her way into software engineering, where she learned most of what she knows about men, women, and deadlines. She managed to reach retirement without getting too awfully banged up, and now pursues her passions for plants, gardening, making art, and writing about all of it, in between watching movies on tv.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Ryan, Patricia M.
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2011. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.08
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Patricia M Ryan
Published by Createspace, United States (2011)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Createspace, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like you re losing your mind. If you re new to menopause symptoms, there s a run-down of the unpleasant feelings that might make their presence felt. If you re fed up with menopause in all its forms you ll find lots of empathy and simple, direct steps you can take to banish the bummers and go back to making the most of these important years. Somewhere between your fortieth and fiftieth birthdays, you wake up one morning and break a nail, and everything falls apart, nobody loves you, the world is one giant catastrophe just moments away from auto-ignition, and your whole life has lost its meaning. So, what happened? Did the magnetic poles shift, or the Earth come out of its orbit? No, all that happened is, your hormone levels shifted. You may be going through your day feeling perfectly normal when suddenly someone says just the wrong thing and your eyes glaze over, you double in height, turn green, and bite them in two. And then-you feel fine again. Back to normal. Or you find yourself falling asleep at 8PM, or waking up at 3AM, unable to get back to sleep. Or you go into a funk that lasts for days, dragging you down into an emotional sink before it goes away as quickly and mysteriously as it came.Would you like to have some insight into the feelings you are having ? Would you like to have ways to deal with your emotions when they seem to take over your interactions with others? Would you like to understand those days you lose to depressions that come and go of their own accord? Would you like to be able to cool down and think clearly when everything around you is driving you to distraction? If you are experiencing symptoms of menopause, you should congratulate yourself-you are a SURVIVOR. You have gone over enough hurdles to qualify for the Olympics. You have survived zits, periods, school, perhaps marriage, parenthood, and in-laws, and/or many years of jobs, bosses, and personnel reviews. But whether you have had children or not, you will in the foreseeable future reach a point where only a miracle could make you pregnant. You will say goodbye to your youth, your skin tone, some part of your ambitions, your old hopes and dreams, possibly your hair, and getting carded.But there s more to you than you think. You have lived long enough and through enough experiences that along with the wrinkles and stretch marks, you possess a breadth and depth of wisdom and understanding that you probably underestimate. And now suddenly, if you have never had to before, you have to pay attention to your feelings, to your needs. You have to start taking care of yourself mentally and emotionally, the same way you have been taking care of the other people in your life-your spouse, your kids, your friends, your boss and coworkers. FIRST AID FOR YOUR MENOPAUSE EMOTIONS gives you a simple, straightforward guide for dealing with your feelings in your own way, on your own time. It can help you remember your most important priorities when emotional overload seems like the only option left in your playbook. Bookseller Inventory # APC9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.46
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Patricia M Ryan
Published by Createspace, United States (2011)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like you re losing your mind. If you re new to menopause symptoms, there s a run-down of the unpleasant feelings that might make their presence felt. If you re fed up with menopause in all its forms you ll find lots of empathy and simple, direct steps you can take to banish the bummers and go back to making the most of these important years. Somewhere between your fortieth and fiftieth birthdays, you wake up one morning and break a nail, and everything falls apart, nobody loves you, the world is one giant catastrophe just moments away from auto-ignition, and your whole life has lost its meaning. So, what happened? Did the magnetic poles shift, or the Earth come out of its orbit? No, all that happened is, your hormone levels shifted. You may be going through your day feeling perfectly normal when suddenly someone says just the wrong thing and your eyes glaze over, you double in height, turn green, and bite them in two. And then-you feel fine again. Back to normal. Or you find yourself falling asleep at 8PM, or waking up at 3AM, unable to get back to sleep. Or you go into a funk that lasts for days, dragging you down into an emotional sink before it goes away as quickly and mysteriously as it came.Would you like to have some insight into the feelings you are having ? Would you like to have ways to deal with your emotions when they seem to take over your interactions with others? Would you like to understand those days you lose to depressions that come and go of their own accord? Would you like to be able to cool down and think clearly when everything around you is driving you to distraction? If you are experiencing symptoms of menopause, you should congratulate yourself-you are a SURVIVOR. You have gone over enough hurdles to qualify for the Olympics. You have survived zits, periods, school, perhaps marriage, parenthood, and in-laws, and/or many years of jobs, bosses, and personnel reviews. But whether you have had children or not, you will in the foreseeable future reach a point where only a miracle could make you pregnant. You will say goodbye to your youth, your skin tone, some part of your ambitions, your old hopes and dreams, possibly your hair, and getting carded.But there s more to you than you think. You have lived long enough and through enough experiences that along with the wrinkles and stretch marks, you possess a breadth and depth of wisdom and understanding that you probably underestimate. And now suddenly, if you have never had to before, you have to pay attention to your feelings, to your needs. You have to start taking care of yourself mentally and emotionally, the same way you have been taking care of the other people in your life-your spouse, your kids, your friends, your boss and coworkers. FIRST AID FOR YOUR MENOPAUSE EMOTIONS gives you a simple, straightforward guide for dealing with your feelings in your own way, on your own time. It can help you remember your most important priorities when emotional overload seems like the only option left in your playbook. Bookseller Inventory # APC9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.83
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Ryan, Patricia M.
Published by CreateSpace Independent Publishing Platform (2011)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: 10
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2011. Paperback. Book Condition: New. Bookseller Inventory # INGM9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.07
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

5.

Ryan, Patricia M.
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1463582870 ISBN 13: 9781463582876
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Book Condition: New. 1463582870 Special order direct from the distributor. Bookseller Inventory # ING9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.55
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

6.

Patricia M. Ryan
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: > 20
Print on Demand
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 166 pages. Dimensions: 8.9in. x 5.9in. x 0.5in.FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like youre losing your mind. If youre new to menopause symptoms, theres a run-down of the unpleasant feelings that might make their presence felt. If youre fed up with menopause in all its forms youll find lots of empathy and simple, direct steps you can take to banish the bummers and go back to making the most of these important years. Somewhere between your fortieth and fiftieth birthdays, you wake up one morning and break a nail, and everything falls apart, nobody loves you, the world is one giant catastrophe just moments away from auto-ignition, and your whole life has lost its meaning. So, what happened Did the magnetic poles shift, or the Earth come out of its orbit No, all that happened is, your hormone levels shifted. You may be going through your day feeling perfectly normal when suddenly someone says just the wrong thing and your eyes glaze over, you double in height, turn green, and bite them in two. And thenyou feel fine again. Back to normal. Or you find yourself falling asleep at 8PM, or waking up at 3AM, unable to get back to sleep. Or you go into a funk that lasts for days, dragging you down into an emotional sink before it goes away as quickly and mysteriously as it came. Would you like to have some insight into the feelings you are having Would you like to have ways to deal with your emotions when they seem to take over your interactions with others Would you like to understand those days you lose to depressions that come and go of their own accord Would you like to be able to cool down and think clearly when everything around you is driving you to distraction If you are experiencing symptoms of menopause, you should congratulate yourselfyou are a SURVIVOR. You have gone over enough hurdles to qualify for the Olympics. You have survived zits, periods, school, perhaps marriage, parenthood, and in-laws, andor many years of jobs, bosses, and personnel reviews. But whether you have had children or not, you will in the foreseeable future reach a point where only a miracle could make you pregnant. You will say goodbye to your youth, your skin tone, some part of your ambitions, your old hopes and dreams, possibly your hair, and getting carded. But theres more to you than you think. You have lived long enough and through enough experiences that along with the wrinkles and stretch marks, you possess a breadth and depth of wisdom and understanding that you probably underestimate. And now suddenly, if you have never had to before, you have to pay attention to your feelings, to your needs. You have to start taking care of yourself mentally and emotionally, the same way you have been taking care of the other people in your lifeyour spouse, your kids, your friends, your boss and coworkers. FIRST AID FOR YOUR MENOPAUSE EMOTIONS gives you a simple, straightforward guide for dealing with your feelings in your own way, on your own time. It can help you remember your most important priorities when emotional overload seems like the only option left in your playbook. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.96
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Patricia M. Ryan
Published by CreateSpace Independent Publishing Platform (2011)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2011. Paperback. Book Condition: New. Bookseller Inventory # DADAX1463582870

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.16
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

8.

Ryan, Patricia M.
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description 2011. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781463582876

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 6.28
Convert Currency

Add to Basket

Shipping: US$ 11.92
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Ryan, Patricia M.
Published by CreateSpace Independent Publishing Platform (2011)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Quantity Available: 1
Seller:
Nearfine Books
(Brooklyn, NY, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2011. Book Condition: new. Shiny and new! Expect delivery in 20 days. Bookseller Inventory # 9781463582876-1

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.99
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

10.

Ryan, Patricia M.
Published by CreateSpace Independent Publis (2017)
ISBN 10: 1463582870 ISBN 13: 9781463582876
New Paperback Quantity Available: 2
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publis, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # P111463582870

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 30.23
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book