Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler (2013) Paperback

 
9781467580304: Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler (2013) Paperback
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This is a new chapter in training. Beyond 5/3/1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record.

Beyond 5/3/1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5/3/1 program in every direction with one goal - to get stronger.

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Jim Wendler
Published by Jim Wendler LLC (2013)
ISBN 10: 1467580309 ISBN 13: 9781467580304
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Book Description Jim Wendler LLC, 2013. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1467580309

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