See More And Talk Less: Teaching and Applying The Mental Aspects Of Baseball.: A Handbook for Players, Coaches and Parents. - Softcover

Figone, Al

Softcover

ISBN 10: 1467936944 ISBN 13: 9781467936941

Publisher: CreateSpace Independent Publishing Platform, 2012

Synopsis

The primary theme of the book presents the necessary thought processes specific to the execution of all baseball skills from the lowest levels to the major leagues. A secondary objective is to provide "sameness" involved in selected internal and external thoughts by incorporating a simple but necessary system allowing players to be ready to play the game pitch by pitch. A player learns to clear his mind of distractiive tension-producing thoughts following each pitch that only adversely affect execution and to direct attention to the next pitch and not to a unknown future outcome (worry) or a past outcome (distraction).

About this title

About the Author:

Al Figone has been involved in baseball for over 60 years as a player, coach, and "student of the game." It's the latter facet of Al's career that makes this book valuable as a resource in aiding players, coaches, and parents in reaching their pre-determined goals. Al's book focus is on the mental processes and applications of the psycholgical aspects of the game that can be mastered in small steps and by understanding how attention to the mental aspects of baseball deeply influences how one performs on the field. Small behavioral changes lead to huge performance gains.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2012
• ISBN 10: 1467936944
• ISBN 13: 9781467936941
• Binding: Paperback
• Edition number: 2
• Number of pages: 156