Jane Ibbetson Smart Eating Made Simple

ISBN 13: 9781468566598

Smart Eating Made Simple

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9781468566598: Smart Eating Made Simple

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
* A step-by-step guide of what to eat
* Scientific understanding of every plant nutrient
* Information regarding the healing power of plants
* An extensive list of evidence on disease prevention
* An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

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About the Author:

Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator and nutritional counselor for high-risk families. Jane and her husband live in Arizona and have 6 children and 12 grandchildren. Amazed that her parents completely changed their nutrition lifestyle, their youngest daughter says, "No one eats as healthy as my mom and dad."

Review:

Good diet can take us far in finding better health in our lives. "Smart Eating Made Simple" is a collection of nutrition advice from Jane Ibbetson who advises readers on better understanding nutrition on many levels and how better health can save our money, our health, and our lives. Cover to cover with plenty of advice to eat healthier, "Smart Eating Made Simple" is a strong and much recommended addition to general health collections. By Carl Logan, MBR: Reviewer's Bookwatch

Smart Eating Made Simple is an essential guide book to healthy eating that every family must have in their home library. Jane Ibbetson  provides helpful tips and information on what foods aid in healing, what foods you should serve to your family, and the science behind a plant based diet. This book also contains several delicious and nutritious plant based recipes. By Cascia Talbert | The Healthy Moms Magazine

This book is pretty impressive. If you're willing to learn and want to take a first step towards adjusting your diet from a meat-centric diet towards a healthier more plant-based one, I think this book will provide you, not only with recipes but also with information you can use to guide your food purchasing decisions and understand the nutrition of your diet. By Food and Wine Blog

If you desire to eat healthy, then this book is for you. Author Jane Ibbetson, a nutritionist and educator, offers simple guide to healthy eating. Jane's book to me is really a smart book for smart people. By Sarah Lee | ViaTimes Magazine

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Book Description AUTHORHOUSE, United States, 2012. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides: A step-by-step guide of what to eat Scientific understanding of every plant nutrient Information regarding the healing power of plants An extensive list of evidence on disease prevention An abundance of plant-based recipes Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20 knowledge and 80 action. Bookseller Inventory # AAV9781468566598

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Book Description AuthorHouse. Paperback. Book Condition: New. Paperback. 316 pages. Dimensions: 9.0in. x 6.0in. x 0.9in.Tired of being sick and sick of being tired Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides: A step-by-step guide of what to eat Scientific understanding of every plant nutrient Information regarding the healing power of plants An extensive list of evidence on disease prevention An abundance of plant-based recipesLearn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20 knowledge and 80 action. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781468566598

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