Greg Strosaker Running Ahead of the Sun

ISBN 13: 9781475171617

Running Ahead of the Sun

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9781475171617: Running Ahead of the Sun
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Running Ahead of the Sun portrays the journey of an everyday father and career professional from injury to a sub-3:00 marathon. While many books have been written focusing on elite runners, few if any focus so specifically on the challenges that most runners face, - fitting their training around all their other commitments. The book is based on the author's training journal, as shared through the dailymile.com website, as well as the writings on the Predawn Runner blog. Every week holds a different lesson, ranging from running while traveling to finding the time for training to preventing injuries and burnout. This book focuses on helping the busy runner translate their training document into reality, while maintaining the ability to uphold all his or her other responsibilities.

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About the Author:

Greg Strosaker is a lifelong resident of northeast Ohio, now living with his wife and three young sons in a suburb of Cleveland. A graduate of Case Western Reserve University, he has recently rediscovered his passion for the marathon. Greg shares his trials, tribulations, and lessons learned through the Predawn Runner blog, providing a unique perspective on how to balance competitive racing with dual-career family responsibilities. Please visit predawnrunner.com.

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Book Description Createspace, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Running Ahead of the Sun portrays the journey of an everyday father and career professional from injury to a sub-3:00 marathon. While many books have been written focusing on elite runners, few if any focus so specifically on the challenges that most runners face, - fitting their training around all their other commitments. The book is based on the author s training journal, as shared through the website, as well as the writings on the Predawn Runner blog. Every week holds a different lesson, ranging from running while traveling to finding the time for training to preventing injuries and burnout. This book focuses on helping the busy runner translate their training document into reality, while maintaining the ability to uphold all his or her other responsibilities. Seller Inventory # APC9781475171617

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Book Description Createspace, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Running Ahead of the Sun portrays the journey of an everyday father and career professional from injury to a sub-3:00 marathon. While many books have been written focusing on elite runners, few if any focus so specifically on the challenges that most runners face, - fitting their training around all their other commitments. The book is based on the author s training journal, as shared through the website, as well as the writings on the Predawn Runner blog. Every week holds a different lesson, ranging from running while traveling to finding the time for training to preventing injuries and burnout. This book focuses on helping the busy runner translate their training document into reality, while maintaining the ability to uphold all his or her other responsibilities. Seller Inventory # APC9781475171617

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 260 pages. Dimensions: 9.0in. x 6.0in. x 0.7in.Running Ahead of the Sun portrays the journey of an everyday father and career professional from injury to a sub-3: 00 marathon. While many books have been written focusing on elite runners, few if any focus so specifically on the challenges that most runners face, - fitting their training around all their other commitments. The book is based on the authors training journal, as shared through the dailymile. com website, as well as the writings on the Predawn Runner blog. Every week holds a different lesson, ranging from running while traveling to finding the time for training to preventing injuries and burnout. This book focuses on helping the busy runner translate their training document into reality, while maintaining the ability to uphold all his or her other responsibilities. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781475171617

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