Iron Nation: Passion for Hard Training

4 avg rating
( 1 ratings by Goodreads )
 
9781477456033: Iron Nation: Passion for Hard Training
View all copies of this ISBN edition:
 
 

Here is just a tiny sample of what IRON NATION, Passion for Hard Training, will Teach You: 

*** First-hand Accounts of How the Old-Timers Really Trained 

*** Behind the Scene at York Barbell 

*** Olympic Lifting 

*** Odd Object Lifting 

*** High Intensity Training

*** Wisdom from Dr. Ted Lambrinides 

*** Strength & Conditioning in the NFL and College Athletics 

*** Stories of Brutal Workouts 

*** Wisdom from Dr. Ken E. Leistner 

*** The Best Ways to Build Muscle 

*** Lifting The Inver Stone with Randall J. Strossen, PhD. 

*** Slow Speed Training 

*** Powerlifting 

*** A Brutal Brooks Kubik Dinosaur Workout 

*** How Arthur Jones Trained 

*** Bill Starr Workouts 

*** How to Train Smarter and Avoid Injuries 

*** How Peary and Mabel Rader Got Started 

*** Great Training Information from Osmo Kiiha 

*** Great Information as always from Stuart McRobert 

*** How Dennis B. Weis Trains 

*** How Bill Pearl Trains 

*** Great Information from Bradley J. Steiner 
*** OVER 30 DETAILED CHAPTERS COVERING EVERY ASPECT OF WEIGHT TRAINING

"synopsis" may belong to another edition of this title.

From the Author:

"There is so much misinformation out there and so many books that are comprised of pseudo scientific mumbo jumbo bull by authors who look like pencil neck geeks. Iron Nation is just the opposite. This book is chock full of REAL information by authors who TRULY know the Iron Game and what it takes to build strength, power, and muscle! Iron Nation is literally a Lessons Learned Bible from some of the best minds in the Iron Game. The workouts alone are a gold mine and the stories will make you smile and laugh. This book will supply all the information you need to attain your physical goals. I highly recommend it!" --Bill Piche, Editor Cyberpump.com 

From the Back Cover:

Here is just a tiny sample of what IRON NATION, Passion for Hard Training, will Teach You:

  • First-hand Accounts of How the Old-Timers Really Trained
  • Behind the Scene at York Barbell
  • Olympic Lifting
  • Odd Object Lifting
  • High Intensity Training
  • Wisdom from Dr. Ted Lambrinides
  • Strength & Conditioning in the NFL and College Athletics
  • Stories of Brutal Workouts
  • Wisdom from Dr. Ken E. Leistner
  • The Best Ways to Build Muscle
  • Lifting The Inver Stone with Randall J. Strossen, PhD.
  • Slow Speed Training
  • Powerlifting
  • A Brutal Brooks Kubik Dinosaur Workout
  • How Arthur Jones Trained
  • Bill Starr Workouts
  • How to Train Smarter and Avoid Injuries
  • How Peary and Mabel Rader Got Started
  • Great Training Information from Osmo Kiiha
  • Great Information as always from Stuart McRobert
  • How Dennis B. Weis Trains
  • How Bill Pearl Trains
  • Great Information from Bradley J. Steiner
  • OVER 30 DETAILED CHAPTERS COVERING EVERY ASPECT OF WEIGHT TRAINING!


  • "Bob and Drew started writing and compiling the interviews for this book, Iron Nation, almost 15 years ago. The primary focus was to chronicle the most significant developments in the field of strength training through the words of people actively involved in the Iron Game. Some contributors were very well-known experts in bodybuilding, Olympic lifting, football strength training, strength and conditioning coaches, etc., and others were just guys and gals who had spent many years training in gyms and garages.

    I think Bob and Drew have succeeded very well. You will greatly enjoy this book, which is destined to become an INSTANT CLASSIC."

    Osmo Kiiha
    Editor in Chief, The Iron Master

    "About this title" may belong to another edition of this title.

    Other Popular Editions of the Same Title

    9780557537624: Iron Nation

    Featured Edition

    ISBN 10:  0557537622 ISBN 13:  9780557537624
    Publisher: lulu.com, 2011
    Softcover

    Top Search Results from the AbeBooks Marketplace

    1.

    Whelan, Bob
    Published by Createspace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Quantity Available: > 20
    Print on Demand
    Seller:
    Pbshop
    (Wood Dale, IL, U.S.A.)
    Rating
    [?]

    Book Description Createspace Independent Publishing Platform, 2012. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 15.01
    Convert currency

    Add to Basket

    Shipping: US$ 3.99
    Within U.S.A.
    Destination, rates & speeds

    2.

    Whelan, Bob; Israel, Drew
    Published by CreateSpace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Paperback Quantity Available: 10
    Seller:
    Ergodebooks
    (RICHMOND, TX, U.S.A.)
    Rating
    [?]

    Book Description CreateSpace Independent Publishing Platform, 2012. Paperback. Condition: New. Seller Inventory # INGM9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 16.33
    Convert currency

    Add to Basket

    Shipping: US$ 3.99
    Within U.S.A.
    Destination, rates & speeds

    3.

    Bob Whelan, Drew Israel
    Published by Createspace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Paperback Quantity Available: 10
    Print on Demand
    Seller:
    Book Depository International
    (London, United Kingdom)
    Rating
    [?]

    Book Description Createspace Independent Publishing Platform, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. THIS IS A BOOK FOR LIFTERS BY LIFTERS. IF YOU ALREADY KNOW YOUR WAY AROUND A WEIGHT ROOM, YOU WILL LOVE THIS BOOK!. Seller Inventory # APC9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 20.87
    Convert currency

    Add to Basket

    Shipping: FREE
    From United Kingdom to U.S.A.
    Destination, rates & speeds

    4.

    Bob Whelan, Drew Israel
    Published by Createspace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Paperback Quantity Available: 10
    Print on Demand
    Seller:
    The Book Depository
    (London, United Kingdom)
    Rating
    [?]

    Book Description Createspace Independent Publishing Platform, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.THIS IS A BOOK FOR LIFTERS BY LIFTERS. IF YOU ALREADY KNOW YOUR WAY AROUND A WEIGHT ROOM, YOU WILL LOVE THIS BOOK!. Seller Inventory # APC9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 21.50
    Convert currency

    Add to Basket

    Shipping: FREE
    From United Kingdom to U.S.A.
    Destination, rates & speeds

    5.

    Whelan, Bob
    Published by Createspace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Quantity Available: > 20
    Print on Demand
    Seller:
    Books2Anywhere
    (Fairford, GLOS, United Kingdom)
    Rating
    [?]

    Book Description Createspace Independent Publishing Platform, 2012. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 17.12
    Convert currency

    Add to Basket

    Shipping: US$ 11.83
    From United Kingdom to U.S.A.
    Destination, rates & speeds

    6.

    Bob Whelan; Drew Israel
    Published by CreateSpace Independent Publishing Platform (2012)
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Softcover Quantity Available: 1
    Seller:
    Irish Booksellers
    (Portland, ME, U.S.A.)
    Rating
    [?]

    Book Description CreateSpace Independent Publishing Platform, 2012. Condition: New. book. Seller Inventory # M1477456031

    More information about this seller | Contact this seller

    Buy New
    US$ 28.83
    Convert currency

    Add to Basket

    Shipping: US$ 3.27
    Within U.S.A.
    Destination, rates & speeds

    7.

    Bob Whelan
    Published by CreateSpace Independent Publishing Platform
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New Paperback Quantity Available: > 20
    Print on Demand
    Seller:
    BuySomeBooks
    (Las Vegas, NV, U.S.A.)
    Rating
    [?]

    Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 270 pages. Dimensions: 11.0in. x 8.5in. x 0.9in.Here is just a tiny sample of what IRON NATION, Passion for Hard Training, will Teach You: First-hand Accounts of How the Old-Timers Really Trained Behind the Scene at York Barbell Olympic Lifting Odd Object Lifting High Intensity Training Wisdom from Dr. Ted Lambrinides Strength and Conditioning in the NFL and College Athletics Stories of Brutal Workouts Wisdom from Dr. Ken E. Leistner The Best Ways to Build Muscle Lifting The Inver Stone with Randall J. Strossen, PhD. Slow Speed Training Powerlifting A Brutal Brooks Kubik Dinosaur Workout How Arthur Jones Trained Bill Starr Workouts How to Train Smarter and Avoid Injuries How Peary and Mabel Rader Got Started Great Training Information from Osmo Kiiha Great Information as always from Stuart McRobert How Dennis B. Weis Trains How Bill Pearl Trains Great Information from Bradley J. Steiner OVER 30 DETAILED CHAPTERS COVERING EVERY ASPECT OF WEIGHT TRAINING This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781477456033

    More information about this seller | Contact this seller

    Buy New
    US$ 34.30
    Convert currency

    Add to Basket

    Shipping: FREE
    Within U.S.A.
    Destination, rates & speeds

    8.

    Whelan, Bob; Israel, Drew
    Published by CreateSpace Independent Publishing Platform
    ISBN 10: 1477456031 ISBN 13: 9781477456033
    New PAPERBACK Quantity Available: 1
    Seller:
    Cloud 9 Books
    (Wellington, FL, U.S.A.)
    Rating
    [?]

    Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Condition: New. 1477456031 New Condition. Seller Inventory # NEW7.0629051

    More information about this seller | Contact this seller

    Buy New
    US$ 59.99
    Convert currency

    Add to Basket

    Shipping: US$ 4.99
    Within U.S.A.
    Destination, rates & speeds