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If you're sluggish and tired all day, it's probably because you're not getting enough nutrients. But with todays fast paced lifestyles, who has time to make sure they get their USRDA of fruits and vegetables?
Smoothies are a quick, easy and delicious way to make sure you get all the fruits and veggies you need, and the smoothies in this book take it one step further and include herbs and spices that will boost your health and energy levels!
Not only will these smoothies give you a quick way to get vitamins and minerals, but they'll also help keep you healthy. Herbs and spices are packed with health benefits (many, like turmeric, are being studied today for their ability to prevent and treat disease like arthritis, Alzheimers and even cancer) and this book shows you how to incorporate them into your smoothies for a delicious nutrient packed punch!
Now you can drink your way to health with delicious recipes like:
Apple Pie Smoothie
Pumpkin Pie Smoothie
Pina Colada Smoothie
Drink Your Salad Smoothie
Orange Cream Smoothie
Vitamin A Smoothie
Vitamin K Smoothie
Blood Pressure Lowering Smoothie
Blood Sugar Regulating Smoothie
Sore Throat Soothing Smoothie
Anti Inflammatory Smoothie
Mood Boosting Smoothie
Memory Enhancing Smoothie
Sweet and Salty Smoothie
Stomach Soothing Smoothie
Scarborough Fair Smoothie
........ and more!
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Book Description CreateSpace, 2012. Paperback. Condition: Brand New. 4/29/12 edition. 70 pages. 8.00x5.25x0.16 inches. This item is printed on demand. Seller Inventory # zk1477568018
Book Description CreateSpace Independent Publishing Platform, 2012. Condition: New. book. Seller Inventory # M1477568018
Book Description CreateSpace Independent Publishing Platform, 2012. Paperback. Condition: New. Seller Inventory # DADAX1477568018
Book Description CreateSpace Independent Publishing Platform, 2012. Paperback. Condition: New. 4/29/12. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1477568018n