GREEN GODDESS - simple, quick and healthy recipes: Raw/Cooked/Live/Vegan/Vegetarian/Diabetic - Softcover

Paul, Sophia S

Softcover

ISBN 10: 1479146013 ISBN 13: 9781479146017

Publisher: CreateSpace Independent Publishing Platform, 2012

Synopsis

In "Green Goddess" Sophia shares her favorite healthy recipes -most are suited for diabetics--and contain a variety of vegan/vegetarian/raw as well as cooked options. She mainly uses food she grows in her garden and greenhouses at 9000 feet elevation but also includes fresh produce and ingredients from organic local coops and health food stores! The emphasis is on SIMPLE, QUICK AND EASY yet HEALTHY.
 
...not just for vegans/vegetarians/diabetics but everyone will benefit from the delicious, healthy creations in my latest cookbook. It also contains many gluten free recipes. You may find your cholesterol and weight drop and blood pressure normalize by following my recipes on a daily basis and of course adding exercise or yoga/meditation to your lifestyle.

About this title

From the Author:

...not just for vegans/vegetarians/diabetics but everyone will benefit from the delicious, healthy creations in my latest cookbook. It also contains many gluten free recipes. You may find your cholesterol and weight drop and blood pressure normalize by following my recipes on a daily basis and of course adding exercise or yoga/meditation to your lifestyle.


AND the book is in full color with large pictures!

About the Author:

Sophia has successfully written and published several books on healthy living/yoga/meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition and holds a degree as a certified Yoga Instructor with over thirty years of experience. In "Green Goddess" she shares her favorite healthy recipes -most are suited for diabetics--and contain a variety of vegan/vegetarian/raw as well as cooked options. She mainly uses food she grows in her garden and greenhouses at 9000 feet elevation but also includes fresh produce and ingredients from organic local coops and health food stores! The emphasis is on SIMPLE, QUICK AND EASY yet HEALTHY. Sophia lives a "Green Goddess Life" with her passion for healthy food and mindful living, gardening, caring for the environment, yoga and meditation. She deeply loves nature, and resides in the magnificent Colorado Rocky Mountains. royalyogabailey.com amazon.com/author/sophiapaul

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2012
• ISBN 10: 1479146013
• ISBN 13: 9781479146017
• Binding: Paperback
• Number of pages: 154