Synopsis
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including....
- The History of Rugby
- An Overview of Rugby
- Rugby Gear and Equipment
- Rugby Positions
- Rules of the Game
- Getting Into Shape
- Preventing Injuries
- Proper Nutrition
- Finding a Good Coach
- Speed Training
- Strength Training
- Performing a Tackle
- Improving Your Skills
- In-Season Fitness
- Understanding The Referee's Signals
"synopsis" may belong to another edition of this title.
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Rugby Basics: Your Beginners Guide
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
Used
Softcover
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Rugby Basics: Your Beginners Guide
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
Used
Paperback
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Rugby Basics: Your Beginners Guide
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
Used
Paperback
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Rugby Basics: Your Beginners Guide
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
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Rugby Basics: Your Beginners Guide
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CreateSpace Independent Publishing Platform 06/09/2012, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
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Rugby Basics: Your Beginners Guide
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479261483
ISBN 13: 9781479261482
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