When you have been the victim of abuse, loving the Self is not an easy thing to do. But in order to live a more satisfying life experience, one must heal the wounds of the past, so that the connection to Self can be made. Once the wounds have healed, and the minds chatter has eased, loving the Self then becomes possible. All love starts with Self-love.
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If you have recently been struck with the news by a therapist that you or your relationship is "codependent" you may be asking yourself "What the hell does that mean?" And if neither you nor your partner is an alcoholic or has any known addiction, you may not be clear as to what it means to be told you are suffering from codependency.As my life began to unravel...
Lisa A. Romano is a Certified ACoA Life Coach and Mentor who specializes in empowering Adult Children of Alcoholics with the tools they need to move beyond 12 step programs. "I assist adult children from all sorts of dysfunctional homes to conquer their limiting beliefs and help them create new belief systems that facilitate their personal growth beyond the ACoA label. My books are all created and designed...
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