Cooking with Nature (Volume 1)

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9781480178632: Cooking with Nature (Volume 1)
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Cooking with Nature is all about herbs and the special way these healing gems nourish your body, mind and spirit. This wonderful easy-to-follow book includes delicious recipes for appetizers, breads, main dishes and desserts, as well as herbal stories, preparations, and specific instructions from leading herbalists throughout the United States, including our own North Carolina Herb Association members and friends. It is an invaluable resource for herbal medicine-making techniques for you, your family, and even your pets. Learn the herbal wisdom of making nourishing tonics, syrups, tinctures, glycerites, salves, poultices, and compresses for your body, the essential oils which help clear and calm your mind, and creative ways to enrich your spiritual self. Have you ever tried an herbal soda, fire cider, an energy tonic ball, or made a soothing salve for your stiff muscles? Now is your opportunity to learn how to make them and more! Extensive glossaries feature the healing properties of herbs, essential oils and a variety of carrier oils. Whether you are a beginner or an experienced herbalist, you will enjoy Cooking with Nature.

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The North Carolina Herb Association is a non-profit, membership organization dedicated to helping individuals and businesses produce, market, and use herbs and herb related products. Through educational conferences, publications, our website, and cooperative efforts with research and educational institutions in North Carolina we promote and encourage high standards of conduct and quality products with the herb community. Cooking with Nature was created with the cooperation of esteemed fellow herbalists throughout the United States, and includes submissions from Susun Weed’s Herbal Pharmacy and Tincture creations; Richo Cech’s precise instructions on making herbal infusions and recipes; Camille F. Edwards’ step-by-step salve-making tips and recipes; Patricia Kyritsi Howell's adventures in the Southern Appalachians and her Poultices techniques and recipe; CoreyPine Shane’s expertise in topical applications and compresses; Doug Elliott’s wonderful stories and recipes for herbal sodas (and how not to blow them up); Rosemary Gladstar’s secrets on syrup-making and her delicious healing gems; Kaliana’s cleansing smoothie recipe to benefit your overall health; Mimi Hernandez’ knowledge on polyphenols and her healthy smoothie vitality recipe; Janice Maleyeff’s skincare tips and tricks to keep your body naturally healthy from your head to your toes; Gail Faith Edwards’ glimpse into the connection with Herbs and Spirit Power; and many more submissions from our North Carolina Herb Association family and friends.

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