This book will change the way you view and deal with migraine. If migraines are making your life a misery this book may have the solution for you. ProMigraine describes what migraine is, it explores some of the most common migraine triggers and provides a host of solutions for consideration. The workbook in part III of the book allows you to create your own personal programme to help reduce the frequency and severity of migraine and some people may even find their migraines disappear completely. Migraines affect between 5 and 10% of men and between 13 and 18% of women and they can last anywhere between 4 and 72 hours. If you suffer with migraine you will be familiar with the debilitating, crushing pain which migraines exert. They can strike out of the blue and can leave you running for the nearest dark room in search of solace. If you would like to know more about migraines and are willing to take the time to develop your own personal programme to take control over your migraines instead of them having control over you then this book is for you.
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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bookseller Inventory # 2829928337
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR008485516