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My Best Race is a unique approach to training that has been field tested and proven to extremely effective in building endurance, improving performance and offered in a very logical method. The author brings nearly 20-years of clinical trials and coaching experience to support the principles set forth. The title of the book says it all; once you employ these principles into your training, you will undoubtedly experience your Best Race!
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Richard Diaz, is founder of diaz human performance, a California based sports performance business, The Natural Running Network and creator of the Natural Running Coaches Certification Program. Mr. Diaz has extensive experience in clinical diagnostics (VO2 max and resting metabolic assessments), running mechanics video analysis and gait correction and of course coaching. He also hosts a weekly podcast for runners titled “The Natural Running Network Live” where he interviews some of the greatest athletes of our time along with a Q&A show dedicated to the recreational runner with a focus on marathon training and injury prevention.
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Book Description CreateSpace Independent Publishing Platform. Condition: New. Paperback. Worldwide shipping. FREE fast shipping inside USA (express 2-3 day delivery also available). Tracking service included. Ships from United States of America. Seller Inventory # 1481952706
Book Description CreateSpace Independent Publishing Platform, 2013. Condition: New. book. Seller Inventory # M1481952706
Book Description CreateSpace Independent Publishing Platform, 2013. Paperback. Condition: Brand New. 1st edition. 228 pages. 9.00x0.54x6.00 inches. This item is printed on demand. Seller Inventory # zk1481952706