How to Be Happy Now: Even if things aren't going your way

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9781482010763: How to Be Happy Now: Even if things aren't going your way

“This little book cuts through the verbosity of most how-to/self-help books and lays out the everyday steps you can take to simply feel happier. It provides easy-to-follow instructions for learning to meditate, developing mindfulness, and shifting your perspective. It also has grounded tips for handling negative people, traffic jams, the internet, media, and more.”—L. Erickson “Mommy Mystic”, Amazon Top 1000 Reviewer

What if you could be happy all the time, no matter what? In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but don’t buy what they are selling out there! Even people who have it all can be miserable if they’re out of touch with their spirit.

How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness.

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About the Author:

Sara Weston has been meditating for over twenty-five years and is happy all the time, even when things aren't going her way. Visit her at how2behappyblog.com.

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Weston, Sara
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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This little book cuts through the verbosity of most how-to/self-help books and lays out the everyday steps you can take to simply feel happier. It provides easy-to-follow instructions for learning to meditate, developing mindfulness, and shifting your perspective. It also has grounded tips for handling negative people, traffic jams, the internet, media, and more. -L. Erickson Mommy Mystic, Amazon Top 1000 Reviewer What if you could be happy all the time, no matter what? In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but don t buy what they are selling out there! Even people who have it all can be miserable if they re out of touch with their spirit. How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness. Bookseller Inventory # APC9781482010763

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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This little book cuts through the verbosity of most how-to/self-help books and lays out the everyday steps you can take to simply feel happier. It provides easy-to-follow instructions for learning to meditate, developing mindfulness, and shifting your perspective. It also has grounded tips for handling negative people, traffic jams, the internet, media, and more. -L. Erickson Mommy Mystic, Amazon Top 1000 Reviewer What if you could be happy all the time, no matter what? In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but don t buy what they are selling out there! Even people who have it all can be miserable if they re out of touch with their spirit. How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness. Bookseller Inventory # APC9781482010763

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Book Description Createspace. Paperback. Book Condition: New. This item is printed on demand. 56 pages. Dimensions: 8.4in. x 8.3in. x 0.2in.This little book cuts through the verbosity of most how-toself-help books and lays out the everyday steps you can take to simply feel happier. It provides easy-to-follow instructions for learning to meditate, developing mindfulness, and shifting your perspective. It also has grounded tips for handling negative people, traffic jams, the internet, media, and more. L. Erickson Mommy Mystic, Amazon Top 1000 Reviewer What if you could be happy all the time, no matter what In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but dont buy what they are selling out there! Even people who have it all can be miserable if theyre out of touch with their spirit. How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781482010763

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