The Natural Depression Cure: Holistic Depression Treatment

 
9781482373240: The Natural Depression Cure: Holistic Depression Treatment
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The Natural Depression Cure presents a holistic approach for treating depression. You will discover: * Foods to elevate your mood * Herbs and spices to help you feel better * Aromatherapy essential oils to relieve symptoms of depression * Art therapy projects to release repressed, depressing feelings * Writing therapy projects to write the pain away * Music therapy tips to fight melancholy * Physical exercises to chase the blues away * Home decor tips to depression proof your home * Christian principles for coping with depression * Eco-therapy tips to beat depression * Social therapy tactics to defeat depression * Talk therapy techniques to talk your way out of depression * Chromotherapy tips to brighten your world * Phototherapy tips to bring light into your world * Self-psychotherapy techniques to banish depressing thoughts

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About the Author:

Dr. Marion King is an integrative medical doctor.

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Dr Marion King
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Dr Marion King
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