Your 5:2 Diet Days Tasty Recipes For One

3.2 avg rating
( 10 ratings by Goodreads )
 
9781482648393: Your 5:2 Diet Days Tasty Recipes For One

The 5:2 diet has become increasingly popular as one that is practical, manageable and makes scientific sense. Those who have in the past failed to make a diet work for them have discovered a way of eating that requires a minimal amount of willpower, is easy to understand and does not deprive them of their favourite foods. And most importantly it actually works. This book not only provides an introduction to the 5:2 diet; it also provides what until now has been difficult to find in one place – recipes for one person. These are tasty and creative, provide calorific information for every meal and allow you to mix and match to your needs and tastes. There are twenty menus for your calorie-restricted days, allowing for three delicious meals a day, each meal clearly marked with its calorie content. Every day’s total calorie intake is also listed. Measurements are given both in metric and imperial amounts to save you having to do any conversions wherever in the world you live. Bon appétit!

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Lonsdale, Lucy
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.94
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Lucy Lonsdale
Published by Createspace Independent Publishing Platform (2013)
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The 5:2 diet has become increasingly popular as one that is practical, manageable and makes scientific sense. Those who have in the past failed to make a diet work for them have discovered a way of eating that requires a minimal amount of willpower, is easy to understand and does not deprive them of their favourite foods. And most importantly it actually works. This book not only provides an introduction to the 5:2 diet; it also provides what until now has been difficult to find in one place - recipes for one person. These are tasty and creative, provide calorific information for every meal and allow you to mix and match to your needs and tastes. There are twenty menus for your calorie-restricted days, allowing for three delicious meals a day, each meal clearly marked with its calorie content. Every day s total calorie intake is also listed. Measurements are given both in metric and imperial amounts to save you having to do any conversions wherever in the world you live. Bon appetit!. Bookseller Inventory # APC9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.97
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Lucy Lonsdale
Published by Createspace Independent Publishing Platform (2013)
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The 5:2 diet has become increasingly popular as one that is practical, manageable and makes scientific sense. Those who have in the past failed to make a diet work for them have discovered a way of eating that requires a minimal amount of willpower, is easy to understand and does not deprive them of their favourite foods. And most importantly it actually works. This book not only provides an introduction to the 5:2 diet; it also provides what until now has been difficult to find in one place - recipes for one person. These are tasty and creative, provide calorific information for every meal and allow you to mix and match to your needs and tastes. There are twenty menus for your calorie-restricted days, allowing for three delicious meals a day, each meal clearly marked with its calorie content. Every day s total calorie intake is also listed. Measurements are given both in metric and imperial amounts to save you having to do any conversions wherever in the world you live. Bon appetit!. Bookseller Inventory # APC9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.28
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Lonsdale, Lucy
Published by CreateSpace Independent Publishing Platform (2013)
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: 10
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2013. Paperback. Book Condition: New. Bookseller Inventory # INGM9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.53
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

5.

Lonsdale, Lucy
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1482648393 ISBN 13: 9781482648393
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Book Condition: New. 1482648393 Special order direct from the distributor. Bookseller Inventory # ING9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.97
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

6.

Lucy Lonsdale
Published by CreateSpace Independent Publishing Platform (2013)
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: 2
Print on Demand
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2013. Paperback. Book Condition: Brand New. 78 pages. 9.00x6.00x0.18 inches. This item is printed on demand. Bookseller Inventory # x-1482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.25
Convert Currency

Add to Basket

Shipping: US$ 7.98
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Lucy Lonsdale
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: > 20
Print on Demand
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 82 pages. Dimensions: 8.9in. x 5.9in. x 0.5in.The 5: 2 diet has become increasingly popular as one that is practical, manageable and makes scientific sense. Those who have in the past failed to make a diet work for them have discovered a way of eating that requires a minimal amount of willpower, is easy to understand and does not deprive them of their favourite foods. And most importantly it actually works. This book not only provides an introduction to the 5: 2 diet; it also provides what until now has been difficult to find in one place recipes for one person. These are tasty and creative, provide calorific information for every meal and allow you to mix and match to your needs and tastes. There are twenty menus for your calorie-restricted days, allowing for three delicious meals a day, each meal clearly marked with its calorie content. Every days total calorie intake is also listed. Measurements are given both in metric and imperial amounts to save you having to do any conversions wherever in the world you live. Bon apptit! This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.33
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Lonsdale, Lucy
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description 2013. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 6.51
Convert Currency

Add to Basket

Shipping: US$ 11.98
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Lonsdale, Lucy
Published by CreateSpace Independent Publis (2017)
ISBN 10: 1482648393 ISBN 13: 9781482648393
New Paperback Quantity Available: 2
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publis, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # P111482648393

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 31.90
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds