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Experience the pleasure of "cheese" filled calzones, lasagna, ice cream with chocolate sauce, cherry pie, pot pie, chili, and quesadillas, created using only un-cooked nuts, seeds, veggies and fruits. More than just your usual "fresh" salad! Chef 7Star brings a new, comforting, delicious, simplistic approach to RAW vegan food, with her first recipe book, "WoW....That's RAW?"! RAW vegan foods are un-cooked fresh fruits, vegetables, nuts and seeds. Chef 7Star uses simple, yet innovative techniques to create comforting, delicious, satisfying RAW vegan dishes. This book is a must have for everyone wanting to stay on track with their "diet" or healthy lifestyle. We all know eating more fresh fruits and veggies is best and this book shows you how to enjoy them!
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Chef 7 Star, is an innovative, RAW foods super star! She is making a huge impact on humanities relationship with fresh salads, fruit, nuts and seeds! Her goal is to inspire "healthier" eating, with delicious comforting, savory, food options. Chef 7 Star discovered her talents for creating RAW foods in her practice at Body Ecology Life Sciences Attunement Center, as a astro herbal mixologist; where she creates herbal alternative treatments for all ailments. In her practice of blending natural essential oil alternatives, she uncovered the healing, benefits of RAW foods. Chef 7 Star learned the foundation of RAW foods preparation and astro-herbal mixology from the wonderful Artis E. Hinson, a 30 year RAW food educator, astro-herbal mixologist and owner of Body Ecology Life Sciences Attunement Center/ Reflective Gateways. Chef 7 Star creates wonderful meals at Reflective Gateways retreat center. Classes are given by Chef 7 Star at The Art of living foods institute, located at Reflective Gateways. She also created the, EAST Coast RAW foods festival " RAW on the Land", which takes place annually, in Alton, Virginia.
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