A Guide to Fundamental Principles and Practices of Maharishi Ayurveda®
According to the World Health Organization, Ayurveda is the oldest continuously practiced system of health care in the world, having its origins in ancient India. The word Ayurveda is from the combination of the Sanskrit roots “Ayus” meaning “life” or “lifespan”, and “Veda” meaning “knowledge” or “science”. Ayurveda is considered to be the complete knowledge and science of healthy life or lifespan.
Ayurveda is one of many disciplines of the Veda – an ancient body of knowledge expressed and preserved in the Sanskrit language, describing the total range of natural law and its application to human life for the full development of individual and society.
Over the last 60 years, through the work and guidance of Maharishi Mahesh Yogi, the world’s foremost educator and exponent of peace through development of full human potential, Ayurveda has been revived and restored in its completeness, as a comprehensive, natural system of holistic health and human potential
The name Maharishi Ayurveda reflects the authenticity, purity and effectiveness of this total restoration of Ayurveda, and the re-enlivening of its profound consciousness-based technologies and approaches for the full development of mind, body and environment.
Maharishi Ayurveda seeks to restore and maintain our connection with the fundamental rhythms, cycles and dynamics of nature. Ill health has its origins in lack of coordination with these fundamental laws and cycles, and results in stress and wear-and-tear on the mind and body. The comprehensive and integrated approaches of Maharishi Ayurveda take into account all the aspects of mind, body and environment that play a role in creating balance and health, and support and strengthen the body’s self-repair and homeostatic mechanisms.
In this introduction to Maharishi Ayurveda, you will find practical tips and guidelines for coordinating your daily routines, exercise, sleep, and eating habits with the life-supporting rhythms and cycles of nature. You will also learn about the Maharishi Ayurveda seasonal cleansing and re-balancing program known as Panchakarma, and several additional time-tested methods for enlivening the mind and body’s “inner intelligence” - the secret to reducing stress, anti-aging, and living a long, happy and vital life.
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The Center for Invincibility Programs for Russia helps to bring Maharishi’s knowledge to Russian language speakers in Russia and communities around the world.
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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: Brand New. This item is printed on demand. Bookseller Inventory # zk1482745437