The 'Forever Young' Regime: A 21st Century Primer on Youthfulness And Well-Being

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9781484095416: The 'Forever Young' Regime: A 21st Century Primer on Youthfulness And Well-Being

THE ‘FOREVER YOUNG’ REGIME is a one of a kind self-help Conversation. It is short, simple, and succinct. Yet it encapsulates much philosophical wisdom, conforming to the varied insights of traditional knowledge, current opinion, and a bit of modern ‘quantum’ science .It shows you, in a nutshell, how to achieve - and retain - a buoyant vitality and youthfulness for as long as you have the will to persist. The regime is also very simple: basic nutrition, vitamins, and mind-set: no hype, mumbo-jumbo, or voodoo:- and every idea in the book has been tested personally over a considerable period of time. In effect, the Argument is that appropriate changes in diet, exercise, and, most importantly, attitude, can be expected to have a large impact on overall well-being. THE ‘FOREVER YOUNG’ REGIME puts the reader in the driver’s seat in the uplifting journey of preserving, and extending, youthfulness. The thrust of the work is also ‘open-ended’, inviting the interested to test the ideas presented here ‘experimentally’, and make their own co-discoveries as they go along. However, there is a very important caveat: that individuals with special, and significant, health issues should not embark upon this – or, indeed , any - regimen without the full knowledge and consent of their health-care providers.

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About the Author:

DR. RAJANI KANNEPALLI KANTH, the Author, has, across three decades, held affiliations with some of the most prestigious Universities in the world. He is the Author/Editor of over Eight scientific Works, is a Novelist and Poet, and has also scribed several Screenplays. He is, presently, a Fellow at Harvard University, and permanent Trustee of the World Peace Congress. He takes a keen interest now in Issues relating to Human Well-being, Women's Issues, Peace, and Environmental Sustainability.

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Rajani Kannepalli Kanth
Published by CreateSpace Independent Publishing Platform (2013)
ISBN 10: 1484095413 ISBN 13: 9781484095416
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Book Description CreateSpace Independent Publishing Platform, 2013. Book Condition: Used: Very Good. Almost like new large paperback (n.p., 2013, 83 pages; ISBN 1484095413, 9781484095416) as pictured; pages pristine, tight, unmarked; binding sound, spine uncreased; front cover has negligible wear at fore-edge corners and mild curl at fore-edge; on its way to you the same or next day in bubblewrap; free tracking on all domestic orders; email confirmation; standard (media) mail takes 4-14 days; expedited (priority) mail takes 2-5 days; international orders go by airmail (6-10 days). [16-0911d]. Bookseller Inventory # 1001SMGJ4YP

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