Dr. Richard L. Sheppard No Gym Go Slim

ISBN 13: 9781490312699

No Gym Go Slim

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9781490312699: No Gym Go Slim

There are too many people in the United States that are overweight and becoming obese. The largest segment are children. Although many people will try to exercise and make an effort to lose weight, for most it's a losing battle. Why? Are nutrition needs to be fixed. With this educational book, readers will learn that nutrition is the most vital component of a healthy body and life. More than a diet book, this informative new book is a lifestyle that provides us all with the solutions to reverse the damage years of abuse have done to our bodies. We all can be healthier and slimmer as you never thought possible. No Gym Go Slim helps readers understand how exactly the body functions with the food we are giving it, good and bad. We need to fuel our body versus feeding it. An educational guide to proper nutrition, this book shows readers that abs are made in the kitchen, not the gym. Designed as a lifestyle rather than a simple program, No Gym Go Slim is a tremendous resource that excludes fads and uses science to help readers get healthier. Written specifically for anyone who wants and needs to lose weight, the book was created by an experienced doctor who only wishes to educate and motivate readers into leading healthy lives.

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About the Author:

Dr. Richard L. Sheppard is a chiropractor who graduated from Logan Chiropractic in 1997. With a strong background in nutrition and more than twenty years in a private practice, he has helped many of his patients lose weight over the years. Sheppard has owned and operated multiple successful chiropractic clinics and currently continues his practice in North Carolina.

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Dr Richard L Sheppard
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ISBN 10: 1490312692 ISBN 13: 9781490312699
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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.There are too many people in the United States that are overweight and becoming obese. The largest segment are children. Although many people will try to exercise and make an effort to lose weight, for most it s a losing battle. Why? Are nutrition needs to be fixed. With this educational book, readers will learn that nutrition is the most vital component of a healthy body and life. More than a diet book, this informative new book is a lifestyle that provides us all with the solutions to reverse the damage years of abuse have done to our bodies. We all can be healthier and slimmer as you never thought possible. No Gym Go Slim helps readers understand how exactly the body functions with the food we are giving it, good and bad. We need to fuel our body versus feeding it. An educational guide to proper nutrition, this book shows readers that abs are made in the kitchen, not the gym. Designed as a lifestyle rather than a simple program, No Gym Go Slim is a tremendous resource that excludes fads and uses science to help readers get healthier. Written specifically for anyone who wants and needs to lose weight, the book was created by an experienced doctor who only wishes to educate and motivate readers into leading healthy lives. Bookseller Inventory # APC9781490312699

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Dr Richard L Sheppard
Published by Createspace Independent Publishing Platform, United States (2013)
ISBN 10: 1490312692 ISBN 13: 9781490312699
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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. There are too many people in the United States that are overweight and becoming obese. The largest segment are children. Although many people will try to exercise and make an effort to lose weight, for most it s a losing battle. Why? Are nutrition needs to be fixed. With this educational book, readers will learn that nutrition is the most vital component of a healthy body and life. More than a diet book, this informative new book is a lifestyle that provides us all with the solutions to reverse the damage years of abuse have done to our bodies. We all can be healthier and slimmer as you never thought possible. No Gym Go Slim helps readers understand how exactly the body functions with the food we are giving it, good and bad. We need to fuel our body versus feeding it. An educational guide to proper nutrition, this book shows readers that abs are made in the kitchen, not the gym. Designed as a lifestyle rather than a simple program, No Gym Go Slim is a tremendous resource that excludes fads and uses science to help readers get healthier. Written specifically for anyone who wants and needs to lose weight, the book was created by an experienced doctor who only wishes to educate and motivate readers into leading healthy lives. Bookseller Inventory # APC9781490312699

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Book Description 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781490312699

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Book Description 2013. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781490312699

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