Birth ROCKS: Realistic Hypnobirthing and Birth Preparation for All Women

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9781490319360: Birth ROCKS: Realistic Hypnobirthing and Birth Preparation for All Women
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Birth ROCKS© is the revolutionary childbirth preparation method that’s been taking the world by storm. Created by YogaBellies founder Cheryl MacDonald, Birth ROCKS© is an approach to childbirth that’s positive, honest, realistic and most importantly, unique to you. This book accompanies your personal journey though pregnancy and birth.

The Birth ROCKS© Method helps you to understand your personal coping style in new or stressful situations; how to actively involve your partner in your birth and how to identify and release your fears of birthing.

Birth ROCKS© will help you to:

· Look forward to childbirth with excitement and feel prepared for The Big Day;

· Discusses hypnobirthing: Is it all that and is it right for you?

· Understand that there is no one-size-fits-all option for childbirth. Birth ROCKS is the only birth preparation customized to be exactly what you and your birth partner need;

· Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other comfort and pain relief options are;

· Understand what tension feels like for you, how to release tension and overcome your fears of childbirth;

· Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other comfort and pain relief options are;

· Understand your body’s own natural pain relief system for childbirth;

· Consider your Birth Plan and birthing preferences;

· Understand the signs that labour is imminent and what you can do to make things easier;

· Understand what happens when you’re birthing, what your options are and what happens after the birth

· Learn from positive birth stories from other women, reinforcing the fact that birth can be most amazing experience of your life;

· Feel confident and positive about your choices during birth;

· Encourage your pregnancy and birth to progress smoothly and naturally

To find out more about Birth ROCKS© or to find your nearest Birth ROCKS© mentor, please visit www.birthrocks.com

Women’s health specialist, yoga elder and author, Cheryl MacDonald has worked as a Birth ROCKS© mentor to hundreds of women across the globe, including celebrities such as Kimberley Walsh (Girls’ Aloud) and Catherine Tyldsey (Coronation Street.) Cheryl, originally from Glasgow, now lives in Singapore with her husband and five year old son, and splits her time between standing on her head and playing with Lego.

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About the Author:

Women’s health specialist, yoga elder and author, Cheryl MacDonald has worked as a Birth ROCKS© mentor to hundreds of women across the globe, including celebrities such as Kimberley Walsh (Girls’ Aloud) and Catherine Tyldsey (Coronation Street.) Cheryl, originally from Glasgow, now lives in Singapore with her husband and five year old son, and splits her time between standing on her head and playing with Lego.

"About this title" may belong to another edition of this title.

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MacDonald, Cheryl Kennedy
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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. It doesn t have to be terrifying. You don t have to dread giving birth. In fact, the day you give birth can be the most amazing day of your life. The NEW Revised edition includes bonus chapters and a foreword by Doula and Birth Keeper, Nicola Goodall. Birth ROCKS(c) is the revolutionary childbirth preparation method that s been taking the world by storm. Created by YogaBellies founder Cheryl MacDonald, Birth ROCKS(c) is an approach to childbirth that s positive, honest and most importantly, unique to you. This book accompanies your personal journey though pregnancy and birth. The Birth ROCKS(c) Method helps you to understand your personal coping style in new or stressful situations; how to actively involve your partner in your birth and how to identify and release your fears of birthing. Birth ROCKS(c) will help you to: Look forward to childbirth with excitement and feel prepared for The Big Day; Learn from positive birth stories from other women, reinforcing the fact that birth can be most amazing experience of your life; Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other options are; Allow you to birth comfortably and with minimal discomfort; Feel confident and positive about your choices during birth; Encourage your pregnancy and birth to progress smoothly and naturally To find out more about Birth ROCKS(c) or to find your nearest Birth ROCKS(c) mentor, please visit Women s health specialist, yoga elder and author, Cheryl MacDonald has worked as a Birth ROCKS(c) mentor to hundreds of women across the globe, including celebrities such as Kimberley Walsh (Girls Aloud) and Catherine Tyldsey (Coronation Street.) Cheryl, originally from Glasgow, now lives in Singapore with her husband and five year old son, and splits her time between standing on her head and playing with Lego. Seller Inventory # APC9781490319360

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Cheryl Kennedy MacDonald
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Book Description Createspace Independent Publishing Platform, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.It doesn t have to be terrifying. You don t have to dread giving birth. In fact, the day you give birth can be the most amazing day of your life. The NEW Revised edition includes bonus chapters and a foreword by Doula and Birth Keeper, Nicola Goodall. Birth ROCKS(c) is the revolutionary childbirth preparation method that s been taking the world by storm. Created by YogaBellies founder Cheryl MacDonald, Birth ROCKS(c) is an approach to childbirth that s positive, honest and most importantly, unique to you. This book accompanies your personal journey though pregnancy and birth. The Birth ROCKS(c) Method helps you to understand your personal coping style in new or stressful situations; how to actively involve your partner in your birth and how to identify and release your fears of birthing. Birth ROCKS(c) will help you to: Look forward to childbirth with excitement and feel prepared for The Big Day; Learn from positive birth stories from other women, reinforcing the fact that birth can be most amazing experience of your life; Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other options are; Allow you to birth comfortably and with minimal discomfort; Feel confident and positive about your choices during birth; Encourage your pregnancy and birth to progress smoothly and naturally To find out more about Birth ROCKS(c) or to find your nearest Birth ROCKS(c) mentor, please visit Women s health specialist, yoga elder and author, Cheryl MacDonald has worked as a Birth ROCKS(c) mentor to hundreds of women across the globe, including celebrities such as Kimberley Walsh (Girls Aloud) and Catherine Tyldsey (Coronation Street.) Cheryl, originally from Glasgow, now lives in Singapore with her husband and five year old son, and splits her time between standing on her head and playing with Lego. Seller Inventory # APC9781490319360

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Book Description Createspace Independent Publishing Platform, 2013. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781490319360

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 202 pages. Dimensions: 8.5in. x 5.5in. x 0.5in.It doesnt have to be terrifying. You dont actually have to dread giving birth. In fact, the day you give birth can be the most amazing day of your life. Birth ROCKS is a revolutionary approach to preparing for childbirth that looks at birth from a positive but honest perspective. Every mum and every birth are unique and your preparation for birth should be too. This book accompanies your personal journey of self discovery, uncovering and releasing your fears of birthing and helping you to find out what will work for you during labour. We wont promise you a one size fits all solution to childbirth, but we will present you with honest, positive and helpful information and stories to guide you towards a positive birth. The Birth ROCKS concept was created by Cheryl MacDonald, who founded YogaBellies and has worked with pregnant and new mothers across the world. Cheryl is a former business analyst, a perinatal yoga teacher, antenatal educator and mother of one. She lives in the west end of Glasgow with her husband and three year old son and splits her time between standing on her head and playing with lego. The Birth ROCKS book accompanies the Birth ROCKS Childbirth preparation programme. Visit www. birthrocks. co. uk for more information. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781490319360

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