Items related to Existential Depression: How to recognize and cure life-relat...
Anthology of essays with no "unique" scientific claim, meant for the general readers. This means that this volume is not authored by a single author, and thus features a variety of perspectives on the experience of life-related sadness and advice on how to overcome it. The editor, Mark Sanders, has added quotes, photos and poems on sadness and melancholy, but also on hope and existential struggle. The way in which the essays alternate with poems , aphorisms , images has the aim to make reading pleasant and facilitate the understanding of the content otherwise difficult . It has the aim of being a self-help book. It can be useful to those who would like to know more about existential depression. Essays included by psychologists John M. Grohol, James T. Webb, James Leonard Park, Carol Bainbridge, Jeffrey Brian Airman, F. Nietzsche, et Al.
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From the Author:
If you are looking for impressive yet also approachable answers concerning Existential Depression, try this book. It is an anthology of condensed science articles and literary quotes (Shakespeare, Poe, Thomas...), edited by Mark Sanders. Ten pages are dedicated to Art Quotes on Sadness. Two pages are dedicated to Indian Healing Meditation. It includes advice on the importance of supporting relationships, of physical exercise, of a healthy diet, of things you enjoy, of challenging negative thinking and so on.The content of this book can be also found on the web and in most bookstores but here you have all the essays put together in a meaningful and coherent whole .
Review:
This volume gives readers exactly what it promises: an extensive journey through the most renowned contemporary theories of existential sadness, on whose implications the sufferers should maintain a high level of alert in order to prevent more serious repercussions on their living habits and standards. The book gives advices on how to prevent a worsening of the condition for a prolonged state of sadness. Untreated depression may have severe repercussions on one's sense of the present and on our ability to plan one's future. (Tommaso Fanti)
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2013
- ISBN 10 149107745X
- ISBN 13 9781491077450
- BindingPaperback
- Edition number1
- Number of pages154
- Rating
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