21 Day Mantra Meditation: Lalita Stotram

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9781491243886: 21 Day Mantra Meditation: Lalita Stotram

In the 21 Day Mantra Meditation, you are presented with a new way to meditate. Meditation has been used by every culture in the world for thousands of years, and it is a powerful tool used to relieve stress and increase the feeling of love in the body. Instead of the ordinary style of meditation – sitting in silence with the eyes closed – you are presented a mantra each day to chant as you focus on the meditative question for each day. This book is dedicated to the Hindu goddess Lalita, the "she who plays". As you learn each line of the Lalita Stotram, you will learn the aspects of the goddess that are reflected in you as Lalita reminds us to embody our power and playful nature.

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