Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series)

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9781493019601: Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series)
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A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

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About the Author:

Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books Campsite Cooking, Trailside Navigation, Trailside First Aid, and Outdoor Survival. She lives in Victor, Idaho.

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Book Description ROWMAN LITTLEFIELD, United States, 2016. Paperback. Condition: New. Language: English . Brand New Book. A new title in FalconGuides partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Seller Inventory # AAR9781493019601

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Book Description ROWMAN LITTLEFIELD, United States, 2016. Paperback. Condition: New. Language: English . Brand New Book. A new title in FalconGuides partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Seller Inventory # AAR9781493019601

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Book Description ROWMAN LITTLEFIELD, United States, 2016. Paperback. Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A new title in FalconGuides partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Seller Inventory # BTE9781493019601

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