Running On Empty: Overcome Your Childhood Emotional Neglect

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9781494563165: Running On Empty: Overcome Your Childhood Emotional Neglect
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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

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From the Author:

Writing Running on Empty has been one of the most profound experiences of my life. Recognizing, talking about and sharing the concept of Childhood Emotional Neglect has changed not just the way I treat my patients, but also the way I see the world. My goal is to bring this powerful, invisible force out of the darkness, into the light of day. I want us all to have the ability to see it and talk about it, and stop passing it down to one generation after another. I hope you will find Running on Empty readable, enjoyable, and validating, just as I intended it to be.

About the Author:

Jonice Webb has a PhD in clinical psychology and has been licensed to practice since 1991. She has a strong background in research, psychological testing, and psychotherapy. Jonice has been the director of three large outpatient clinics over the course of her career. She currently has a private psychotherapy practice in Lexington, Massachusetts.

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Jonice Webb Ph.D
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Musello, Christine, Psy.d./ Webb, Jonice, Ph.D./ White, Karen (Narrator)
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