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Synopsis
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.
We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel―not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems―or cause other, more serious ones.
Is it possible to feel better―and make it last?
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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- PublisherTyndale House Publishers
- Publication date2018
- ISBN 10 1496438817
- ISBN 13 9781496438812
- BindingPaperback
- Number of pages352
- Rating
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N01
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N00
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N01
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N01
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N01
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G1496438817I3N00
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00048682585
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Feel Better Fast And Make It Last
Published by
Tyndale House Publishers, 2018
ISBN 10: 1496438817
ISBN 13: 9781496438812
Used
Softcover
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