Fitness And Faith: Balancing The Scales (Volume 1)

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9781499796766: Fitness And Faith: Balancing The Scales (Volume 1)
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Ron Henderson, “The Fitness King,” has discovered through over three decades of being a top personal trainer that in order to reach your best physical shape you should also train to be spiritually fit. In Fitness and Faith: Balancing the Scales, Ron shares with you his personal journey and how you can use your love for Jesus to motivate you to make the changes in your life – in both your body and mind – to live a healthy lifestyle and to get into great physical shape. Leaning heavily on biblical teachings, Ron will show how you can improve your life by: · Learning how to apply biblical truths to everyday life, training, and creating a healthy lifestyle · Understanding the balance between mind, body and spirit · Increasing effectiveness and endurance in ministry, home, and work Achieving freedom from the bondage to food. This book should motivate people to get moving. Ron's heart comes out in his book; his sincerity in wanting God's people to be healthy and fit for doing what they are called to do. - Susan Snelling The Fitness and Faith connection, inspiration, and motivation is to treat your body like the temple God created it to be, and He will do AMAZING, MIRACULOUS things with it! - Amethyst Macrae

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Ron is the author of Fitness Economics and Fitness and Faith: Balancing the Scales. He was notably the first personal fitness trainer in the Minneapolis/St. Paul area to work with clients in their homes. Ron’s success and longevity in his field has made him an apt leader and innovator. His popularity as a media personality, corporate trainer, spokesperson, and speaker is nation-wide. Ron captivates and encourages audiences young and old alike, while education motivating, and inspiring them to enjoy more active lifestyles. He has trained top lawyers, CEOs, NFL players, and national recording stars and has helped them all to achieve physical fitness beyond what they could have done themselves. Ron serves as a minister and leader in the Christian community. He is the host of the Fitness and Faith exercise series, the motivational series, Motivation, and former host of The King and the Kids workout show. He also co-hosted Fan Fitness Sundays on KFAN radio with local celebrity Mark Rosen. Ron has been featured regularly in newspapers and magazines for over three decades.

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