Gluten-Free Living 101: A Step by Step Guide (eZ Gluten-Free Handbooks) (Volume 1)

 
9781500405533: Gluten-Free Living 101: A Step by Step Guide (eZ Gluten-Free Handbooks) (Volume 1)
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Learn to live Gluten-Free without spending endless hours of research. Gluten-Free Living 101: A Step by Step Guide has all the necessary information to quickly understand and live gluten-free, including recipes. My family and I have been gluten-free for over 4 years. When we were first told to eat gluten-free, I did not even know what gluten was. I began doing in-depth research on the subject. What occurred to me very early in the process is that in order to understand gluten and how to live gluten-free, it requires a lot of work, time, and energy. I set out to break down the information and create simple guides. Gluten-Free Living 101: A Step by Step Guide is a book that anyone can pick up, read quickly, and start living gluten-free as soon as possible.

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About the Author:

Marian Z Geringer was born and raised on Long Island, New York, with her family. She has a B.A. in childhood education from Stony Brook University. Though Marian dabbled in the educational field, she found a true enjoyment working in the Business to Business sales field. Marian has always had an interest in family, writing, children’s education, baking, and art. As a young child, Marian, suffered from allergies and food intolerance's. Later she struggled with undiagnosed symptoms, such as intestinal problems, arthritis, fatigue, infertility, and eczema, along with a lifelong dairy intolerance, severe food allergies & sensitivities. During the journey to health, Marian found out she was gluten, dairy & soy intolerant. Reflecting back, Marian realized this journey started with her daughter, who was diagnosed with migraines when she was 3 years old. The exploration into holistic healing took 18 years before the connection between the migraines; gluten and dairy were officially made. It was while researching how to live gluten-free, Marian began appreciating what a complicated, time consuming and a seemingly never-ending process it can be. She began brainstorming simpler, more direct ways to help others find their way through this process. Blending her education, life and career experiences together with her passion for exploring the Gluten-Free & Dairy-Free lifestyle, she created “eZ Gluten-Free Life.” Marian Z Geringer is now a Gluten- Free & Dairy-Free Consultant, Speaker, and Author. Marian has developed 2 additional guides: Is Gluten Hiding in Your Shampoo? It Was Hiding in Mine!, is a detailed gluten-free shopping guide with over 2,400 personal care products and a list of over 200 ingredients in these products containing gluten. Is Gluten Hiding in Your Kid’s Things?, guides parents and/or guardians through the world of gluten-free living.

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