Mediterranean Diet: Super Slim Down Dishes

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9781500618407: Mediterranean Diet: Super Slim Down Dishes
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If you’re looking for fun, flavoursome and fat reducing foods, then welcome to Ayana Stamford’s “Mediterranean Diet –Super Slim Down Dishes”. She’ll show you how to like what you cook and drop a few dress sizes along the way. This little book will bring to life all the wonderful mouth-watering meals you always wanted to eat... but were afraid to cook.

This humorous eating guide will let you in on what to eat and how to prepare it- without a hint of superiority, (yeah right)! Really, by the time you've flicked through the succulent dinners and licked your lips over the delicious deserts, you might even feel yourself spontaneously slimming down!

Scrumptious simple recipes to leave you feeling fit and healthy with a smile on your face. No more bingeing on bird seed when you’re trying to drop a few pounds. Throw out the questionable shakes and bring on the butter! Ayana Stamford’s flavoursome foods and quick wit will leave you in no doubt that the simplest things are usually the best!

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About the Author:

Ayana Stamford is a freelance author with over 12 years’ experience teaching and writing for the health industry.

She has created personal diets for clients and taught in France and London. Ayana has also written for newspapers, beauty websites and works as a health and diet coach.

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9781515162155: Mediterranean Diet: Super Slim Down Dishes Full Colour Edition

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Book Description Createspace Independent Publishing Platform, United States, 2014. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. If you re looking for fun, flavoursome and fat reducing foods, then welcome to Ayana Stamford s Mediterranean Diet -Super Slim Down Dishes. She ll show you how to like what you cook and drop a few dress sizes along the way. This little book will bring to life all the wonderful mouth-watering meals you always wanted to eat. but were afraid to cook. This humorous eating guide will let you in on what to eat and how to prepare it- without a hint of superiority, (yeah right)! Really, by the time you ve flicked through the succulent dinners and licked your lips over the delicious deserts, you might even feel yourself spontaneously slimming down! Scrumptious simple recipes to leave you feeling fit and healthy with a smile on your face. No more bingeing on bird seed when you re trying to drop a few pounds. Throw out the questionable shakes and bring on the butter! Ayana Stamford s flavoursome foods and quick wit will leave you in no doubt that the simplest things are usually the best!. Seller Inventory # APC9781500618407

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Book Description Createspace Independent Publishing Platform, United States, 2014. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.If you re looking for fun, flavoursome and fat reducing foods, then welcome to Ayana Stamford s Mediterranean Diet -Super Slim Down Dishes. She ll show you how to like what you cook and drop a few dress sizes along the way. This little book will bring to life all the wonderful mouth-watering meals you always wanted to eat. but were afraid to cook. This humorous eating guide will let you in on what to eat and how to prepare it- without a hint of superiority, (yeah right)! Really, by the time you ve flicked through the succulent dinners and licked your lips over the delicious deserts, you might even feel yourself spontaneously slimming down! Scrumptious simple recipes to leave you feeling fit and healthy with a smile on your face. No more bingeing on bird seed when you re trying to drop a few pounds. Throw out the questionable shakes and bring on the butter! Ayana Stamford s flavoursome foods and quick wit will leave you in no doubt that the simplest things are usually the best!. Seller Inventory # APC9781500618407

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 90 pages. Dimensions: 9.0in. x 6.0in. x 0.2in.If youre looking for fun, flavoursome and fat reducing foods, then welcome to Ayana Stamfords Mediterranean Diet Super Slim Down Dishes. Shell show you how to like what you cook and drop a few dress sizes along the way. This little book will bring to life all the wonderful mouth-watering meals you always wanted to eat. . . but were afraid to cook. This humorous eating guide will let you in on what to eat and how to prepare it- without a hint of superiority, (yeah right)! Really, by the time youve flicked through the succulent dinners and licked your lips over the delicious deserts, you might even feel yourself spontaneously slimming down! Scrumptious simple recipes to leave you feeling fit and healthy with a smile on your face. No more bingeing on bird seed when youre trying to drop a few pounds. Throw out the questionable shakes and bring on the butter! Ayana Stamfords flavoursome foods and quick wit will leave you in no doubt that the simplest things are usually the best! This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781500618407

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