The Tao of Running: Lessons On Life From Miles On The Road

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9781500821982: The Tao of Running: Lessons On Life From Miles On The Road
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Author Steven K. Griffin's running journey started on a cold, February morning in 2011. Overweight, out of shape, and battling severe anxiety issues, Steve laced up his shoes and stepped out the door toward the beginning of an adventure that would change his life forever. After running dozens of races, losing over 55 pounds, and conquering a ton of anxiety along the way, Steve reflects on some of the life lessons that running has taught him over the years in this light-hearted, short collection of inspirational essays.

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