Mind Body Effect: How to Counteract the Harmful Effects of Stress

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9781501140921: Mind Body Effect: How to Counteract the Harmful Effects of Stress
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Mind Body Effect How to Counteract the Harmful Effects of Stress

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About the Author:

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.

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