I teach The Art of Less Doing, a framework for productivity I developed to help people optimize, automate, and outsource everything in their lives and be more effective. I'm constantly writing about new ways to save you time and get more done at my Less Doing blog. Email is one of the greatest productivity tools in existence, once you master it. You'll be able to do more and experience a level of calm that comes from having control in an otherwise overwhelming environment. IFTTT is an automation website that gets your various web services working for you, instead of the other way around. All of those tasks that you say "just take a minute" but you do them dozens of time each day, can be completely automated out of your life. Once you've optimized and automated a process, if there's anything left over, you can look at outsourcing it to specialists or generalists. This book will give you the resources you need to make email, automation, and outsourcing your keys to great productivity and effectiveness.
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In 2006, Ari was diagnosed with Crohn’s disease. Crohn’s is an incurable disease of the digestive tract. Ari’s case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, Ari decided he would do everything in his power to strengthen his by then weak body. Through a combination of yoga, nutrition, natural supplements and rigorous exercise he was able to fight back the symptoms of Crohn’s until he was finally able to suspend his medication. Eventually Ari was declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011. Ari has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opponent. Through the process of data collection, self tracking, and analysis, Ari helped develop Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of his tasks in life, health and business.
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