Sugar Free and Easy Candida Diet Recipes (Book 1): 20 Minute Meals to Heal Bloating & Yeast Infections (and to Lose Weight & Have More Energy!) -- ... (Candida Diet Self-Guided Healing Series) - Softcover

Boehner, Sandra

Softcover

ISBN 10: 1502904950 ISBN 13: 9781502904959

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

A selection of the best Candida Diet Recipes to get you started (stage 1 & 2 of the Candida diet). Know exactly what you can eat and can’t eat during these 2-3 weeks. Note: The recipes are deliberately very low on carbs. That means no grains, bread or starchy vegetables recipes -- Book 2 in this series is dedicated just to those recipes. This book contains mostly fish, vegetables, meat and egg recipes. Use the diet to lose weight, calm down inflammation in your digestive system, cleanse, rejuvenate and set your whole body up for healing. 40+ of the best Candida Diet Recipes from candidadietplan.com Including 5 completely NEW sugar free recipes plus 2 Week Meal Plan (only available as part of this book; not on the website) All recipes in this book are 100% sugar and yeast free, and most are gluten and dairy free with some Paleo and plant based options. Helps people with Food Sensitivities (especially Gluten-/ Dairy Intolerance.) Auto-immune or Chronic Health Issues (especially Candida/ yeast infections) Chronic Fatigue, IBS and Diabetes The Candida Diet Recipes have been tried and tested by over 2,000 readers on the author’s website candidadietplan.com over the past 4 years, and have now once again been approved and refined by a group of 16 recipes testers for maximum taste and health benefit. The majority of the recipes are quick to make: 20-30 minutes max. “The guidelines in the first part, the menu plans and tips for each stage are REALLY helpful, and it is very good that a lot of the recipes have vegetarian options. Your recipes have helped me a lot and are really delicious” Nora “I am free of Candida now, but I am still using your recipes sometimes. I tried the veggie soup with fried turkey and bacon bits on top... Oh my. The cost of your book for that recipe alone is so, so worth it! It was amazing” Cat

About this title

About the Author

Sandra is a holistic health enthusiast, blogger and cookbook author, who helps people overcome food sensitivities. She created candidadietplan.com to share how she overcame her own debilitating health issues with help of wholesome food, a positive mind set & natural remedies. In the past four years she has inspired over 2,000 people to transition to a healthier, sugar free lifestyle. Her first book "The Candida Diet Solution" was a bestseller right out of the gate, and has helped a lot of Candida sufferers to navigate the conflicting information available about Candida. The 2 part Sugar Free and Easy Candida Diet Recipes book series follows on where the first book left off, adding a variety of tasty recipes to an otherwise rather limited diet. Sandra currently lives in Cornwall with her entrepreneurial partner Johnny.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• Language: English
• ISBN 10: 1502904950
• ISBN 13: 9781502904959
• Binding: Paperback
• Number of pages: 74