Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches - And Your Wrinkles! - In Just 21 Days, Library Edition

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9781504659772: Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches - And Your Wrinkles! - In Just 21 Days, Library Edition
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Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles.The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth--and it's the core of Dr. Kellyann's Bone Broth Diet.Naturopathic physician and weight-loss specialist Kellyann Petrucci knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just twenty-one days.Dr. Petrucci walks you through the science of why bone broth works, then arms you with a plan to lose weight safely and easily--with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and she'll show you easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindfulness meditation exercises, Dr. Petrucci gives you everything you need to succeed.

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About the Author:

Kellyann Petrucci, MS, ND, is a board-certified naturopathic physician and certified nutrition consultant with a thriving practice in Bucks County, Pennsylvania. She is also a concierge doctor for celebrities in Los Angeles and New York. Petrucci is a regular guest on The Doctors, The Dr. Oz Show, and national news programs and is a regular contributor to the Huffington Post and Mindbodygreen.

Review:

"Dr. Kellyann sBone Broth Diet "is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable.
--DAVIDPERLMUTTER, MD, author of the #1 "NewYork Times "bestseller "Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar Your Brain s Silent Killers"

Here s what Kellyannand I know from decades of transforming people s lives: What you put on yourfork is more powerful than anything you ll find in a prescriptionbottle.
- MARK HYMAN, MD, "New York Times "bestselling author of "The Blood Sugar Solution"

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life.

- DAYMOND JOHN, co-host of ABC s Emmyaward-winning "Shark Tank" andbest-selling author of "The Brand Withinand Display of Power"

Your life isn t about losing a few pounds right now, andthen falling back into old habits. Instead, it s about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever.
--BRETTHOEBEL, creator of the 20 Minute Body andcelebrity trainer on NBC s "The Biggest Loser"

"Dr. Kellyann sBone Broth Diet "provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense.
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of "The 30-Day Heart Tune-Up "and "SmartFat," and creator of the top health & wellness show on publictelevision, "30 Days to a Younger Heart"

"Dr. Kellyann sBone Broth Diet" is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann s plan willhelp create the glow that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITH, "New York Times" bestsellingauthor and fitness DVD Hall-Of-Famer"

Dr. Kellyann sBone Broth Diet is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable.
--DAVIDPERLMUTTER, MD, author of the #1 NewYork Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar Your Brain s Silent Killers

Here s what Kellyannand I know from decades of transforming people s lives: What you put on yourfork is more powerful than anything you ll find in a prescriptionbottle.
- MARK HYMAN, MD, New York Times bestselling author of The Blood Sugar Solution

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life.

- DAYMOND JOHN, co-host of ABC s Emmyaward-winning Shark Tank andbest-selling author of The Brand Withinand Display of Power

Your life isn t about losing a few pounds right now, andthen falling back into old habits. Instead, it s about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever.
--BRETTHOEBEL, creator of the 20 Minute Body andcelebrity trainer on NBC s The Biggest Loser

Dr. Kellyann sBone Broth Diet provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense.
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and SmartFat, and creator of the top health & wellness show on publictelevision, 30 Days to a Younger Heart


Dr. Kellyann sBone Broth Diet is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann s plan willhelp create the glow that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITH, New York Times bestsellingauthor and fitness DVD Hall-Of-Famer

"

"Dr. Kellyann'sBone Broth Diet is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable."
--DAVIDPERLMUTTER, MD, author of the #1 NewYork Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers

"Here's what Kellyannand I know from decades of transforming people's lives: What you put on yourfork is more powerful than anything you'll find in a prescriptionbottle."
- MARK HYMAN, MD, New York Times bestselling author of The Blood Sugar Solution

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life."

- DAYMOND JOHN, co-host of ABC's Emmyaward-winning Shark Tank andbest-selling author of The Brand Withinand Display of Power

"Your life isn't about losing a few pounds right now, andthen falling back into old habits. Instead, it's about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever."
--BRETTHOEBEL, creator of the 20 Minute Body(TM) andcelebrity trainer on NBC's The Biggest Loser

"Dr. Kellyann'sBone Broth Diet provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense."
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and SmartFat, and creator of the top health & wellness show on publictelevision, 30 Days to a Younger Heart


"Dr. Kellyann'sBone Broth Diet is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann's plan willhelp create the "glow" that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITH, New York Times bestsellingauthor and fitness DVD Hall-Of-Famer

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