The Empowered Mother: A 42-week guide to the decisions made during pregnancy, birth, and the baby's first few weeks

 
9781505284980: The Empowered Mother: A 42-week guide to the decisions made during pregnancy, birth, and the baby's first few weeks

One course of antibiotics can change your baby’s immune system forever (but there are ways you can build it back up). One nutritional supplement can be the difference between having energy or not during your pregnancy. One change in the way you look at life can produce an optimistic child who sees the good even in difficult circumstances.
Simple healthy changes that you make early in your children’s lives impact not only your children, but generations to come.
Introducing The Empowered Mother
A 42-week guide so you can easily make informed decisions through pregnancy, birth, and the baby’s first few weeks.
The Empowered Mother is workbook of short weekly reading topics and questions to easily guide you through your pregnancy to help you make informed decisions that work for your pregnancy, your priorities, your budget, and your family – Questions that will affect your child’s health for their whole life.
Essential information on making an informed decision about a medical interventions associated with pregnancy, birth, and the newborn period- everything from whether you need a blood test to confirm pregnancy to knowing which iron supplement is most absorbable in case of anemia to learning why waiting a few minutes to cut the umbilical cord can help your baby’s health and help your recovery as well!
Information is broken up in short easy-to-read entries pertinent to each stage of pregnancy. Resources are given for further research of those topics that you want to look more into.
Issues covered include: Medication use during pregnancy, the pros and cons of different screening tests, pros and cons of ultrasound and Doppler use, what the studies say about vaccines during pregnancy, even what the current thoughts are about causes of autism and how you can take steps to minimize the risk of your child having autism.
There are also weekly recipes to give you fresh, nutrient-dense, and morning sickness friendly recipes for each part of pregnancy. *recipes are gluten free, and loved by everyone in the family.
What you put on your skin and breathe in affects your baby as well – we’ll look at simple swaps for toxic products, and then you can decide what works for you at this stage in your life.
You want to remember all the joys, changes, and dreams of pregnancy- each Friday find a pregnancy journal topic to write about, a suggestion for maternity pictures, and other suggestions to help you remember this precious time.

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