It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life

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9781505521078: It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life
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Did You Know Gut Health is Key to Your Happiness? Toxicity and stress steal our joy. Pain and disease drain our creativity. Ninety percent of the biochemistry that activates happiness is manufactured in your gut. It is time to take charge of your gut health to access the joy, energy and optimism that you have been missing! We come into contact with literally hundreds of chemicals a day. Our bodies were not designed to assimilate or eliminate these toxins, and that is costing our health and happiness. Yet, it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalized clients' lives, will energize you and turn back the clock. "It Takes Guts to Be Happy!" is a perfect companion guide for anyone facing a catostrophic disease, an autoimmune assault, or cancer, as well as chronic and debiliating illnesses like colitis, asthma, and blood sugar issues. This program has been used successfully after chemotherapy, post surgery, and for those in recovery to clear brain fog, depression, and fatigue. Included are twelve powerful and poignant first-person stories by men and women who used this program to go from "In Bed and Nearly Dead," to "Alive and on Fire." Are You Ready to Bring Joy Back into Your Life?

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About the Author:

Julia Loggins was born in Hollywood, CA in March of 1955, and began the study of holistic medicine by saving her own life, after a childhood of life-threatening illness and disease, including asthma, rheumatoid arthritis, bleeding ulcers and blood sugar issues. Ms. Loggins embraced the world of regenerative medicine and the understanding of stress and toxicity as the source of illness and disease. She embarked on a living foods diet, wheatgrass therapy, juice fasting and other forms of detoxification. She studied for two years at the Hippocrates Health Institute, then in Boston, with Dr. Ann Wigmore, Dr’s Brian and AnnaMarie Clement and Viktoras Kulvinskas. She completed the Health Educator’s Course there in 1982. She studied with psychiatrist Dr. Ernest Pecci, whose work is now being carried on at the Hoffman Institute in Northern California, exploring the mind-body connection and the understanding of how family patterns affect health and well being. In 1983, she became a certified colon therapist and opened a private practice in Santa Barbara, CA. Having been told by doctors that she would never have children, and after having four miscarriages, Ms. Loggins studied with Niravi Payne, a pioneer in the field of the mind/body connection to fertility. Following her study, she gave birth to two healthy children, now 17 and 21, and became certified in Ms. Payne’s method. Ms. Loggins wrote her first book, “Dare to Detoxify,” in 2012, the culmination of over three decades of work in the holistic medical field, with a specialty in detoxification, digestive and autoimmune disease. She has a private practice in Santa Barbara, California, and lectures and teaches nationally. Ms. Loggins believes there can be no black and white thinking with regards to our health, focusing on a team-centered strategy for healing, aligning with both allopathic and alternative medical doctors and practitioners. The Mission of her work is to bring to as many people as possible the understanding that gut health is intrinsic to vitality and happiness; if our gut is happy, we’re happy. She also wrote, "Dare to Detoxify," and co-authored "The Unimaginable Life" with her former husband, Kenny Loggins.

Review:

"It Takes Guts is both a philosophy and a methodology to getting well. This philosophy is that we MUST believe in our own healing powers. And this is really what it takes. The methodology is outlined in this book. It is easy reading and to the point." -Robert Mathis, M.D. AARM, ABIHM, CNS

"God Bless Julia Loggins...she's brilliant, talented and understands how to help people recover their health. Your health is your most precious possession, and Julia shows you what you need to do in order to optimize it." -Michael Galitzer, M.D. Medical Director, American Health Institute

"Chronic and preventable disease is killing us, slowly, painfully and expensively. Julia's inspiring and informative book shows us a viable alternative. Interspersed with accounts of her own and her client's journeys to health, 'It Takes Guts' is as enjoyable as it is motivating. I highly recommend this book to anyone seeking to take back control over his or her health and happiness." -Denise Lin, MD, Dept. Of Psychiatry, UNM School of Medicine

"Julia Loggins is the embodiment of caring that you know HOW TO create and HAVE optimal health and the inner and outer beauty that follows. She has enlightenment, wisdom and experience to teach you in the stepwise fashion necessary to achieve this MOST CHERISHED goal. FOLLOW THE LEADER!" -Julia T. Hunter, MD., Beverly Hills, CA

"It's not all in your head. Julia Loggins gut health program is a fabulous first step in saving your health and your sanity. Read this book and do this program. You CAN be healthy and happy again!" -Hyla Cass, MD

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Book Description Createspace, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Did You Know Gut Health is Key to Your Happiness? Toxicity and stress steal our joy. Pain and disease drain our creativity. Ninety percent of the biochemistry that activates happiness is manufactured in your gut. It is time to take charge of your gut health to access the joy, energy and optimism that you have been missing! We come into contact with literally hundreds of chemicals a day. Our bodies were not designed to assimilate or eliminate these toxins, and that is costing our health and happiness. Yet, it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalized clients lives, will energize you and turn back the clock. It Takes Guts to Be Happy! is a perfect companion guide for anyone facing a catostrophic disease, an autoimmune assault, or cancer, as well as chronic and debiliating illnesses like colitis, asthma, and blood sugar issues. This program has been used successfully after chemotherapy, post surgery, and for those in recovery to clear brain fog, depression, and fatigue. Included are twelve powerful and poignant first-person stories by men and women who used this program to go from In Bed and Nearly Dead, to Alive and on Fire. Are You Ready to Bring Joy Back into Your Life? WHAT MEDICAL PROFESSIONALS ARE SAYING: It s not all in your head. Julia Loggins gut health program is a fabulous first step in saving your health and your sanity. Read this book and do this program. You CAN be healthy and happy again! --Hyla Cass, MD It Takes Guts is both a philosophy and a methodology to getting well. This philosophy is that we MUST believe in our own healing powers. And this is really what it takes. The methodology is outlined in this book. It is easy reading and to the point. --Robert Mathis, M.D. AARM, ABIHM, CNS Chronic and preventable disease is killing us, slowly, painfully and expensively. Julia s inspiring and informative book shows us a viable alternative. Interspersed with accounts of her own and her client s journeys to health, It Takes Guts is as enjoyable as it is motivating. I highly recommend this book to anyone seeking to take back control over his or her health and happiness. --Denise Lin, MD, Dept. Of Psychiatry, UNM School of Medicine Julia Loggins is the embodiment of caring that you know HOW TO create and HAVE optimal health and the inner and outer beauty that follows. She has enlightenment, wisdom and experience to teach you in the stepwise fashion necessary to achieve this MOST CHERISHED goal. FOLLOW THE LEADER! --Julia T. Hunter, MD., Beverly Hills, CA God Bless Julia Loggins.she s brilliant, talented and understands how to help people recover their health. Your health is your most precious possession, and Julia shows you what you need to do in order to optimize it. --Michael Galitzer, M.D. Medical Director, American Health Institute. Seller Inventory # APC9781505521078

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Book Description Createspace, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Did You Know Gut Health is Key to Your Happiness? Toxicity and stress steal our joy. Pain and disease drain our creativity. Ninety percent of the biochemistry that activates happiness is manufactured in your gut. It is time to take charge of your gut health to access the joy, energy and optimism that you have been missing! We come into contact with literally hundreds of chemicals a day. Our bodies were not designed to assimilate or eliminate these toxins, and that is costing our health and happiness. Yet, it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalized clients lives, will energize you and turn back the clock. It Takes Guts to Be Happy! is a perfect companion guide for anyone facing a catostrophic disease, an autoimmune assault, or cancer, as well as chronic and debiliating illnesses like colitis, asthma, and blood sugar issues. This program has been used successfully after chemotherapy, post surgery, and for those in recovery to clear brain fog, depression, and fatigue. Included are twelve powerful and poignant first-person stories by men and women who used this program to go from In Bed and Nearly Dead, to Alive and on Fire. Are You Ready to Bring Joy Back into Your Life? WHAT MEDICAL PROFESSIONALS ARE SAYING: It s not all in your head. Julia Loggins gut health program is a fabulous first step in saving your health and your sanity. Read this book and do this program. You CAN be healthy and happy again! --Hyla Cass, MD It Takes Guts is both a philosophy and a methodology to getting well. This philosophy is that we MUST believe in our own healing powers. And this is really what it takes. The methodology is outlined in this book. It is easy reading and to the point. --Robert Mathis, M.D. AARM, ABIHM, CNS Chronic and preventable disease is killing us, slowly, painfully and expensively. Julia s inspiring and informative book shows us a viable alternative. Interspersed with accounts of her own and her client s journeys to health, It Takes Guts is as enjoyable as it is motivating. I highly recommend this book to anyone seeking to take back control over his or her health and happiness. --Denise Lin, MD, Dept. Of Psychiatry, UNM School of Medicine Julia Loggins is the embodiment of caring that you know HOW TO create and HAVE optimal health and the inner and outer beauty that follows. She has enlightenment, wisdom and experience to teach you in the stepwise fashion necessary to achieve this MOST CHERISHED goal. FOLLOW THE LEADER! --Julia T. Hunter, MD., Beverly Hills, CA God Bless Julia Loggins.she s brilliant, talented and understands how to help people recover their health. Your health is your most precious possession, and Julia shows you what you need to do in order to optimize it. --Michael Galitzer, M.D. Medical Director, American Health Institute. Seller Inventory # APC9781505521078

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 264 pages. Dimensions: 11.0in. x 8.5in. x 0.6in.Its not all in your head! Julia Loggins Gut Health Program is a fabulous first step in saving your health and your sanity. Read this book and do this program. You CAN be healthy and happy again! --Hyla Cass, M. D. Your gut health is key to your happiness! Toxicity and stress steal our joy: pain and disease drain our creativity. 90 of the biochemistry that activates happiness is manufactured in your gut. Its time to take charge of your gut health to access the joy, energy and well-being that youve been missing! After healing her own body from life-threatening illness, Julia Loggins has spent the last thirty-four years teaching the principals of gut health and detoxification, the foundation of health and fitness. We come into contact with literally hundreds of chemicals in day. Our bodies were not designed to eliminate these toxins, which costs us health and happiness. Despite these obstacles, it is possible to THRIVE in our modern world! Julia Loggins will teach you how to FIGHT BACK, by cleansing and regenerating your body and brain. This Step-by-Step 21-Day Cleansing Program is the perfect companion guide to those facing catastrophic disease, autoimmune assault or cancer; as well as chronic illnesses like colitis, asthma, allergies, and blood sugar issues. For those who struggle with slow metabolism and stubborn weight gain, this book will answer the questions and give you tools youve needed to conquer this problem once and for all! This program has been used successfully after chemotherapy, post-surgery and for those in Recovery to clear brain fog, depression and fatigue. Include your whole family, because its never too early to learn the principals of gut health and body cleansing. Because of shifting hormones our teenagers are especially susceptible to the toxic chemicals that affect the brain and body. This program teaches teenagers how to detox their bodies, heal their digestion, and think clearly to stay balanced. Included are 12 powerful and poignant first-person stories by men and women who used this program to go from In Bed and Nearly Dead to Alive and On Fire! ARE YOU READY TO BRING JOY BACK INTO YOUR LIFE Dont let anyone tell you your symptoms are untreatable! We defied the odds and so can You! --Julia Loggins, Author It Takes Guts is both a philosophy and a methodology to getting well. This philosophy is that we MUST believe in our own healing powers. And this is really what it takes. The methodology is outlined in this book. It is easy reading and to the point. --Robert Mathis, M. D. AARM, ABIHM, CNS Chronic and preventable disease is killing us, slowly, painfully and expensively. Julias inspiring and informative book shows us a viable alternative. Interspersed with accounts of her own and her clients journeys to health, It Takes Guts is as enjoyable as it is motivating. I highly recommend this book to anyone seeking to take back control over his or her health and happiness. --Denise Lin, MD, Dept. Of Psychiatry, UNM School of Medicine Julia Loggins is the embodiment of caring that you know HOW TO create and HAVE optimal health and the inner and outer beauty that follows. She has enlightenment, wisdom and experience to teach you in the stepwise fashion necessary to achieve this MOST CHERISHED goal. FOLLOW THE LEADER! --Julia T. Hunter, MD. , Beverly Hills, CA God Bless Julia Loggins. . . shes brilliant, talented and understands how to help people recover their health. Your health is your most precious possession, and Julia shows you what you need to do in order to optimize it. --Michael Galitzer, M. D. Medical Director, American Health Institute This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781505521078

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