The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

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9781505727562: The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
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ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU'VE ALWAYS DESIRED?

The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger

With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle and build an impressive amount of muscle and strength in just one year.

This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.

If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.

"synopsis" may belong to another edition of this title.

From the Author:

Hi,

I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.

So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com.

Sincerely,

Mike

From the Inside Flap:

BOOKS BY MICHAEL MATTHEWS
 
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
 
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
 
Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy
 
CARDIO SUCKS! The Simple Science of Burning Fat Fast and Getting in Shape

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Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU VE ALWAYS DESIRED? The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle and build an impressive amount of muscle and strength in just one year. This book contains a full year s worth of workouts, properly laid out so you can record and track your progress, as well as some of the author s favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you re ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week. Seller Inventory # APC9781505727562

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Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU VE ALWAYS DESIRED? The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle and build an impressive amount of muscle and strength in just one year. This book contains a full year s worth of workouts, properly laid out so you can record and track your progress, as well as some of the author s favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you re ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week. Seller Inventory # APC9781505727562

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