The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships - Hardcover
Synopsis
The Love Habit provides actionable steps to cultivate lasting change in your life. Each chapter offers insights on embracing a love-based approach to your habits (LOVE: Learn, Optimize, Validate, Experience).
In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits--emotional, mental, and physical--and how these actions shape our relationships with others. Whether you're seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing yourself in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.
While many of us understand the effects of unhealthy relationships, we are often clueless about how to truly break free of them. This is because until we understand why people behave the way they do, and that we subconsciously teach others how to treat us, we are powerless to transform this important area of our lives. This book will empower you with a growth mindset to become the architect of your own destiny.
Divided into three parts, The Love Habit covers:
--Reinventing Yourself - Crafting the Life You Desire Habit Techniques
--Cultivating Thought, Belief, Expectation, and Transformation
--Unlocking Discernment - Aligning Actions, Executing Plans, and Making Meaningful Impact
If you're ready to break free of the cycle of unhealthy relationships and blossom into the best version of yourself, The Love Habit is here to show you how.
"synopsis" may belong to another edition of this title.
About the Author
Rainie Howard is a highly requested speaker, media personality, bestselling author, and business leader whose global platform has reached more than 10 million people. She is an award-winning humanitarian and life coach, helping people transform their lives with a focus on spiritual and mental growth and healthy relationships. Howard has founded several privately held companies in such industries as education and personal development, including her consulting firm Rainie Howard, Inc. She also hosts The Rainie Howard Show podcast and YouTube channel, empowering viewers and listeners through inspirational messages. Howard is the author of eight books, including Addicted to Pain and You Are Enough. She lives in St. Louis, Missouri, with her husband and two children.
"About this title" may belong to another edition of this title.
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The Love Habit (Hardcover)
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ISBN 10: 1506496741
ISBN 13: 9781506496740
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Hardcover. Condition: new. Hardcover. The Love Habit provides actionable steps to cultivate lasting change in your life. Each chapter offers insights on embracing a love-based approach to your habits (LOVE: Learn, Optimize, Validate, Experience).In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits--emotional, mental, and physical--and how these actions shape our relationships with others. Whether you're seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing yourself in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.While many of us understand the effects of unhealthy relationships, we are often clueless about how to truly break free of them. This is because until we understand why people behave the way they do, and that we subconsciously teach others how to treat us, we are powerless to transform this important area of our lives. This book will empower you with a growth mindset to become the architect of your own destiny.Divided into three parts, The Love Habit covers:--Reinventing Yourself - Crafting the Life You Desire Habit Techniques--Cultivating Thought, Belief, Expectation, and Transformation--Unlocking Discernment - Aligning Actions, Executing Plans, and Making Meaningful ImpactIf you're ready to break free of the cycle of unhealthy relationships and blossom into the best version of yourself, The Love Habit is here to show you how. Explore how your self-image and daily habits shape your relationships with others in The Love Habit (LOVE: Learn, Optimize, Validate, Experience). Bestselling author and relationship expert Rainie Howard says you have the power to break free of unhealthy cycles and to blossom into the best version of yourself. The Love Habit shows you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781506496740
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ISBN 13: 9781506496740
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