100 things I love and hate about losing 100 lbs!

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9781506901084: 100 things I love and hate about losing 100 lbs!

At the age of 36 I was over 225 pounds when I decided I needed to lose weight.  I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise.  As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds.  As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light.  In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things.  Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life.  Good, and bad.

author_bio: Angela is a 42 year old woman who has been described as a chocolate chip cookie with a dash of Tobasco sauce. She spent over five years losing 100 pounds, and has since successfully NOT kept all the weight off.  She takes one day at a time, and has been known to have several months of bad eating at a time, but has been able to keep her weight under control by her own standards. As the 100 goal line was approaching she felt a deep need to share her thoughts with others who may be experiencing the same things. She enjoys spending time with her family, learning new things, and eating cupcakes.

Keywords: Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness

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Angela Hartshorn
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Hartshorn, Angela
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