Items related to A Mindful Day: 365 Ways to Live Life with Peace, Clarity,...
Synopsis
From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice.
With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being.
A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life.
Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve.
"synopsis" may belong to another edition of this title.
About the Author
David Dillard-Wright, PhD, teaches philosophy, religion, and ethics at the University of South Carolina, Aiken. His academic work focuses on philosophy of the mind and animal ethics. His practice in meditation originated in the Trappist tradition of contemplative prayer and then segued into Eastern practices. He is the author of A Mindful Morning, A Mindful Evening, A Mindful Day, Mediation for Multitaskers, The Everything© Guide to Meditation for Healthy Living, 5-Minute Mindfulness, and At Ganapati’s Feet.
"About this title" may belong to another edition of this title.
- PublisherAdams Media
- Publication date2017
- ISBN 10 1507202660
- ISBN 13 9781507202661
- BindingPaperback
- Number of pages384
- Rating
Buy New
Learn more about this copy
US$ 9.16
Shipping:
US$ 3.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
A Mindful Day 365 Ways to Live
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00067994870
Quantity: 6 available
Seller Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZBM.1FD63
Quantity: 1 available
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001274617
Quantity: 1 available
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1507202660I4N00
Quantity: 1 available
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1507202660I4N00
Quantity: 1 available
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1507202660I4N00
Quantity: 1 available
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Seller: Off The Shelf, Antonia, MO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00DST8
Quantity: 1 available
Stock Image
A Mindful Day : 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17803314-6
Quantity: 3 available
Stock Image
A Mindful Day : 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 19050926-6
Quantity: 1 available
Stock Image
A Mindful Day : 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation, 2017
ISBN 10: 1507202660
ISBN 13: 9781507202661
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 19050926-6
Quantity: 1 available