Items related to Gymnastics Journal: Girls's Edition (Purple Cover)
Coaches and professional athletes of all disciplines believe in the power of keeping a journal. Designed together with a former elite gymnast and coach, this journal is more than just blank pages. This book has prompts for overall performance, physical wellness, motivation and attitude. The gymnast is encouraged to reflect on practices, meets and how they can improve. Gymnastics is a mental sport. Whether the journal is for the gymnast's eyes only or to share and discuss with a coach; the process of sitting and putting feelings, fears and accomplishments on paper allows gymnasts to inspire themselves. 1 page for "all about me" and long term goals. 150 guided journal pages 50 blank journal pages flexibility and strength chart to record progress
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 1507697023
- ISBN 13 9781507697023
- BindingPaperback
- Number of pages206
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Gymnastics Journal: Girls's Edition (Purple Cover) (Dream Believe Achieve Athletics) (Diary)
Published by
CreateSpace Independent Publishing Platform
(2015)
ISBN 10: 1507697023
ISBN 13: 9781507697023
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Diary
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Book Description Diary. Condition: Brand New. 206 pages. 9.00x6.00x0.47 inches. This item is printed on demand. Seller Inventory # zk1507697023
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