Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living

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9781508539421: Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living

Learn how PIZZA, BEER, and YOGA can help you live a healthy and balanced life!

Between yo-yo dieting, overpriced supplements, dangerous medications, and conflicting nutritional information, it's easy to become overwhelmed. The health & wellness genre is cluttered with biased opinions from "popular" fad diet books - many of which are written by self-proclaimed "experts." We're bombarded with it all - and frankly, people are tired of the BS! 
 
From the creator of PizzaBeerYoga.com comes this groundbreaking and progressive guide to healthy and balanced living. 

 
With Transformative Nutrition, you can finally take a much needed breath of relief. Everyone should have the privilege to live a balanced life -free from guilt, shame, and limitation. For this reason, Author and Holistic Health Coach, Michael Tamez, is bringing it back to basics. In Transformative Nutrition, you're presented with a unique and emerging concept -holistic diversity. In the book, we'll explore: 

  • Integrative & Holistic Nutrition
  • Relationships & Communication
  • Mental & Emotional Health
  • Exercise & Yoga
  • Leisure & Travel
  • Career & Finances
  • Spirituality & Mindful Living
  • Comfort Food & Emotional Overeating
  • Craft Beer & Junk Foods
  • And... everything in between
It's time to think outside the rigid and structured diet box. Actually, let's ditch that archaic box and create a new model of living. A model that allows you to be yourself while enjoying the foods and activities you love. 

Throughout the book, you're presented with powerful tools, tips, and exercises designed to balance every area of your life. This powerful book explains in detail how to create your own personalized lifestyle that fits your body's specific wants and needs. Follow the book's guidance, and you'll experience incredible lifelong results! Are you ready to join the Pizza, Beer, and Yoga party? 

The time is now! Scroll up and purchase Transformative Nutrition.

Cheers and Namaste!
 

"synopsis" may belong to another edition of this title.

From the Author:

Dear Reader,

This amazing and powerful work of art was not created just for people who want to lose weight or eat healthier; this book is for anyone who wants to establish a functional, healthy relationship with their body, meanwhile impacting every area of their life. It is dedicated to those who have the courage to stand up and question the system; not just the system, but their own system as well. It is in honor of the people who are brave enough to face their fears no matter how big and scary they are. If you are ready to make a difference in the world of health, and realize the place you need to start is with yourself, I acknowledge you for that, it is incredibly courageous.

Most importantly, I dedicate this book to you! Yes you; the person reading these words...You are about to discover how the choice you made to read this life transforming book is the best decision you have ever made for your health. Always remember to acknowledge yourself for your progress, but never settle for anything less than you are capable of. You are beautiful and complete as you are right now and don't let anyone try to convince you otherwise.

I wrote my book with the intention of empowering you to discover the tools that can help unleash your full potential, which is infinite and limitless. You have the power to create your own healthy and balanced life according to what YOU want it to be, and my book will teach you how to take the steps to do this. I am incredibly excited to embark on this journey with you! Let's go...

In Health and Wellness,
Michael Tamez

From the Inside Flap:

Transformative Nutrition was awarded as "Finalist" in the "Health: Diet & Exercise" category of the 2016 International Book Awards Contest!

"About this title" may belong to another edition of this title.

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Book Description Createspace Independent Publishing Platform, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. STOP DIETING AND START LIVING! Ditch your calorie counting app and discover the much needed relief from silly, unrealistic fad diets. While the health genre is cluttered with conflicting opinions from popular diet books, Transformative Nutrition delivers a revolutionary new diet-free solution to permanent weight loss, emotional overeating, food addictions, disease reversal, and overall health. In this groundbreaking guide to healthy and balanced living, you will explore all aspects of wellness that go far beyond any diet or nutritional program. You ll uncover the root cause of all your health struggles. Throughout the book, you re presented with powerful tools, tips, and exercises designed to balance every area of your life. This powerful book explains in detail how to create your own personalized wellness plan that fits your body s specific wants and needs. BREATH OF FRESH AIR STATEMENT: You will not be presented with annoying sales pitches for expensive MLM supplements claiming miraculous results. There are no off-the-wall or potentially dangerous practices mentioned either. Additionally, this book is free of invasive marketing tactics trying to sell you hyped up products you don t need. Yes, finally! A health and nutrition book without the BS. Author and Holistic Health Coach Michael Tamez shares his amazing story of losing over 100 pounds. Using food to heal his body, Michael also reveals the secrets to how he reversed his life threatening illnesses without medications or surgery. Life is like a puzzle and every area of life represents an equal contribution. This book is designed to support you in building your wellness puzzle masterpiece. Transformative Nutrition is a complete guide to whole-body health. In the book, you re empowered to take your health back into your own hands. Essentially, this book is designed show you how to become your own health hero. After reading Transformative Nutrition, you will have a solid understanding of what healthy and balanced living means. The Ultimate Guide to Healthy and Balanced Living presents realistic, easy-to-follow instructions on how to accomplish all your health goals. Follow the guidance in the book, and you will experience incredible lifelong results! Are you ready to stop dieting and start living? The time is now! Scroll up and purchase Transformative Nutrition. Bookseller Inventory # APC9781508539421

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.STOP DIETING AND START LIVING! Ditch your calorie counting app and discover the much needed relief from silly, unrealistic fad diets. While the health genre is cluttered with conflicting opinions from popular diet books, Transformative Nutrition delivers a revolutionary new diet-free solution to permanent weight loss, emotional overeating, food addictions, disease reversal, and overall health. In this groundbreaking guide to healthy and balanced living, you will explore all aspects of wellness that go far beyond any diet or nutritional program. You ll uncover the root cause of all your health struggles. Throughout the book, you re presented with powerful tools, tips, and exercises designed to balance every area of your life. This powerful book explains in detail how to create your own personalized wellness plan that fits your body s specific wants and needs. BREATH OF FRESH AIR STATEMENT: You will not be presented with annoying sales pitches for expensive MLM supplements claiming miraculous results. There are no off-the-wall or potentially dangerous practices mentioned either. Additionally, this book is free of invasive marketing tactics trying to sell you hyped up products you don t need. Yes, finally! A health and nutrition book without the BS. Author and Holistic Health Coach Michael Tamez shares his amazing story of losing over 100 pounds. Using food to heal his body, Michael also reveals the secrets to how he reversed his life threatening illnesses without medications or surgery. Life is like a puzzle and every area of life represents an equal contribution. This book is designed to support you in building your wellness puzzle masterpiece. Transformative Nutrition is a complete guide to whole-body health. In the book, you re empowered to take your health back into your own hands. Essentially, this book is designed show you how to become your own health hero. After reading Transformative Nutrition, you will have a solid understanding of what healthy and balanced living means. The Ultimate Guide to Healthy and Balanced Living presents realistic, easy-to-follow instructions on how to accomplish all your health goals. Follow the guidance in the book, and you will experience incredible lifelong results! Are you ready to stop dieting and start living? The time is now! Scroll up and purchase Transformative Nutrition. Bookseller Inventory # APC9781508539421

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 248 pages. Dimensions: 9.0in. x 6.0in. x 0.6in.This is the true story of a loser. . . who learned how to win. Obese and suffering from severe sleep apnea, high blood pressure, and advanced gum disease, author Michael Tamez was stuck in a bottomless pit of self-resentment. During his thirteen year journey toward radiant health, things plummeted to new depths when he lost five family members within eighteen months. Consequently, it was these impactful losses combined with being unhealthy and miserable that motivated him to start his health transformation. Along his journey, Tamez discovered his lifes purpose: to help as many people as possible who are dealing with similar health and weight loss issues. Michaels mission is to empower people to experience their highest level of vibrant health. Through his powerful guide, readers will discover how to effectively transform their dysfunctional relationships with food, people, and situations. In this groundbreaking and unique approach to healthy and balanced living, you will uncover the root of your obstacles and create a personalized health-and-wellness plan that fits your bodys specific wants and needs. Cutting through todays nutrition fads and conflicting opinions, holistic health coach and author Michael Tamez shares how he reversed his severe sleep apnea, high blood pressure, and advanced gum disease while overcoming obesity. This invaluable guide will encourage you to listen to your body and discover your own answers. As inspiring as it is insightful, Transformative Nutrition is a guide to whole-body wellness that not only addresses weight loss and reversing physical illness, but also gets to the underlying cause of your mental and emotional attachments to those physical issues, as well. As one of the most progressive lifestyle and wellness books written, Transformative Nutrition will inspire a permanent shift in the way you eat, think, feel, and live. No matter how impossible it may seem; you deserve, and can achieve, a healthy and balanced life. Discover the simple, practical steps that will ensure you accomplish all your health goals. The Ultimate Guide to Healthy and Balanced Living presents a highly effective diet-free solution that will support you in re-creating yourself. Are you ready to live a healthy and balanced life This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781508539421

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