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Author Renee Dumont share's her physical, mental and spiritual transformation beginning with how her thinking first changed. The book gives you some simple action steps to follow to develop and stronger mindset so you can lose weight while eating healthy. Renee's inspiring true weight loss story is about her struggle with junk food addiction and how she suffered from childhood obesity and a poor self-image.
Renee shares the mindset she developed when attending the 12 step program beginning at age 11 and how she found healing. Renee share's her own gluten free and sugar free recipes she eats the most to lose weight without stress.
The book includes a simple meal plan and the motivational guidelines needed to get you moving without boredom. Also included are some of her most profound illustrated paintings that are powerful tools to bring her faith to life in living color. Renee is passionate to teach individuals how master your way to a better life.This book is sure to change your life and is intended for people of all ages.
"synopsis" may belong to another edition of this title.
Massachusetts Author and Illustrator Renee Dumont writes and Illustrates books that are inspiring and uplifting. Renee is a life long fitness coach who loves to help people of all ages find success in living a healthy life.
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Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1508664285
Book Description Createspace Independent Pub, 2015. Paperback. Condition: Brand New. 80 pages. 10.00x8.00x0.19 inches. This item is printed on demand. Seller Inventory # zk1508664285
Book Description CreateSpace Independent Publis, 2015. Paperback. Condition: New. Never used!. Seller Inventory # P111508664285