A Different Way to Wellness: Fun, Simple Ways to Create a Happier, Healthier You

 
9781508870159: A Different Way to Wellness: Fun, Simple Ways to Create a Happier, Healthier You

Do you wake up in the morning feeling exhausted and uninspired? When was the last time you invited your inner child out to play? Have you forgotten what it felt like to be joyful? Would you like to learn simple ways to achieve health through happiness? Renee Randazzese, Integrative Nutrition Health Coach, will teach you that a joyful life is a healthy life. Laughter, singing, dancing plus eating real food and creating a comfy bedroom retreat, are just some of the ways to bring joy back into your life. By incorporating these simple steps into your daily routine, you can achieve health through happiness. Please join me on this journey to transformation. Let me show you how!

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About the Author:

After years of poor eating habits, stress and being faced with the possibility of a heart attack or stroke, I decided to embark on a journey to wellness. With the suggestion from my nutritionist, I sought the guidance of a health coach. She showed me that by eating real food and eliminating processed foods, I was able to shed pounds, reverse my symptoms and reclaim my health. When I realized how powerful food can be and the ability it has to heal oneself, I decided I wanted to learn more about nutrition and I became a certified health coach. I want to help others who are struggling with weight, stress and exhaustion like I was. During this period of time, I also found ways to bring more joy into my life. Fun, simple ways that I practice every day. I believe that a happy life is a healthy life. It brings me joy that I can share "A Different Way to Wellness" with you today.

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Do you wake up in the morning feeling exhausted and uninspired? When was the last time you invited your inner child out to play? Have you forgotten what it felt like to be joyful? Would you like to learn simple ways to achieve health through happiness? Renee Randazzese, Integrative Nutrition Health Coach, will teach you that a joyful life is a healthy life. Laughter, singing, dancing plus eating real food and creating a comfy bedroom retreat, are just some of the ways to bring joy back into your life. By incorporating these simple steps into your daily routine, you can achieve health through happiness. Please join me on this journey to transformation. Let me show you how!. Bookseller Inventory # APC9781508870159

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Do you wake up in the morning feeling exhausted and uninspired? When was the last time you invited your inner child out to play? Have you forgotten what it felt like to be joyful? Would you like to learn simple ways to achieve health through happiness? Renee Randazzese, Integrative Nutrition Health Coach, will teach you that a joyful life is a healthy life. Laughter, singing, dancing plus eating real food and creating a comfy bedroom retreat, are just some of the ways to bring joy back into your life. By incorporating these simple steps into your daily routine, you can achieve health through happiness. Please join me on this journey to transformation. Let me show you how!. Bookseller Inventory # APC9781508870159

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. 68 pages. Dimensions: 8.0in. x 5.0in. x 0.2in.Do you wake up in the morning feeling exhausted and uninspired When was the last time you invited your inner child out to play Have you forgotten what it felt like to be joyful Would you like to learn simple ways to achieve health through happiness Renee Randazzese, Integrative Nutrition Health Coach, will teach you that a joyful life is a healthy life. Laughter, singing, dancing plus eating real food and creating a comfy bedroom retreat, are just some of the ways to bring joy back into your life. By incorporating these simple steps into your daily routine, you can achieve health through happiness. Please join me on this journey to transformation. Let me show you how! This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781508870159

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